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| Nombre: | Mthembu, Mbongeni |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292114 | ||
16 resultados de la búsqueda (11 pruebas, 773 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:05 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 2542 | M: 2344 | Cat M45: 312 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:25 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 879 | M: 791 | Cat M45: 91 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:07 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 901 | M: 816 | Cat M45: 93 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:57 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 1798 | M: 1674 | Cat M45: 248 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:04 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 812 | M: 736 | Cat M45: 109 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:42 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 825 | M: 743 | Cat M45: 111 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:38:59 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 2400 | M: 2216 | Cat M45: 330 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:21 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 1500 | M: 1327 | Cat M45: 209 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:15 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 1498 | M: 1326 | Cat M45: 209 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:29 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 1876 | M: 1711 | Cat M45: 300 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:55 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 655 | M: 586 | Cat M45: 104 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:13 h | Mthembu, Mbongeni | Team Vitality Athletics Kwazulu-Natal | total: 718 | M: 646 | Cat M45: 109 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:06 h | Mthembu, Mbongeni | Team Vitality - KZN | total: 3370 | M: 3108 | Cat M40: 764 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:45 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 2886 | M: 2470 | Cat M40: 533 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:33 h | Mthembu, Mbongeni | Team Vitality Club KZN | total: 3062 | M: 2629 | Cat M40: 569 |
| 2014 | 1 prueba, 52 km (Más) | ||||
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:44:26 h | Mthembu, Mbongeni | Imamba | total: 345 | M: 343 | Cat M35: 93 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:12:04 |
4:12:07
(1997/847) |
4:12:04
(2005/817) |
4:31:21
(3183/1325) |
4:23:55
(2114/831) |
4:59:33
(7120/2835) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:44:05 | 8:17:57 | 8:38:59 | 8:53:29 | 9:16:06 | |
| Two Oceans Marathon | 5 | 4:43:25 | 4:42:42 | 5:10:15 | 4:58:13 | 5:34:45 |