| Nombre: | Gqabaza, Phopho |
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| Club: | Department of Rural Development and Land Reform AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1292083 | ||
6 resultados de la búsqueda (4 pruebas, 286 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:24:23 h | Gqabaza, Phopho | Department of Agriculture Land Reform and Rural De | total: 7762 | M: 6646 | Cat M50: 644 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:49 h | Gqabaza, Phopho | Department of Rural Development & Land Reform Athl | total: 2557 | M: 2042 | Cat M50: 198 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:24 h | Gqabaza, Phopho | Department of Rural Development & Land Reform Athl | total: 2577 | M: 2047 | Cat M50: 199 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:50 h | Gqabaza, Phopho | Department of Rural Development & Land Reform AC | total: 9498 | M: 8167 | Cat M45: 1358 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:32 h | Gqabaza, Phopho | Department of Rural Development and Land Reform AC | total: 2422 | M: 2110 | Cat M45: 292 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:48 h | Gqabaza, Phopho | Department of Rural Development and Land Reform AC | total: 2652 | M: 2285 | Cat M45: 331 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 4:48:32 |
|
5:32:49
(6594/3085) |
4:48:32
(5677/2249) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:24:23 | 10:53:50 | |
| Two Oceans Marathon | 2 | 6:15:24 | 5:26:48 |





