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| Nombre: | Nuku, Lister |
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| Club: | Melkbos Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291974 | ||
10 resultados de la búsqueda (7 pruebas, 445 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:31:34 h | Nuku, Lister | Melkbos AC | total: 2108 | M: 1951 | Cat M50: 125 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:05:02 h | Nuku, Lister | Melkbos AC | total: 49 | M: 49 | Cat M50: 5 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:30 h | Nuku, Lister | Melkbos Athletic Club | total: 1148 | M: 1034 | Cat M50: 71 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:45 h | Nuku, Lister | Melkbos Athletic Club | total: 1128 | M: 1007 | Cat M50: 72 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:03 h | Nuku, Lister | Melkbos AC | total: 6112 | M: 5419 | Cat M50: 450 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:32 h | Nuku, Lister | Melkbos Athletic Club | total: 2356 | M: 2018 | Cat M50: 156 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:48 h | Nuku, Lister | Melkbos Athletic Club | total: 2372 | M: 2007 | Cat M50: 152 |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:53:24 h | Nuku, Lister | Melkbos | total: 186 | M: 141 | Cat M50: 12 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:34 h | Nuku, Lister | Melkbos Athletic Club | total: 1578 | M: 1407 | Cat M45: 192 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:40 h | Nuku, Lister | Melkbos Athletic Club | total: 1599 | M: 1435 | Cat M45: 195 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:18:30 |
4:18:30
(2419/1068) |
4:44:32
(4596/2184) |
|
4:31:40
(3937/1516) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:50:45 | 5:19:48 | 5:04:34 | |
| KIA False Bay 50km | 2 | 4:05:02 | 4:53:24 | ||
| Comrades Marathon - Up Run | 2 | 8:31:34 | 9:51:03 |