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| Nombre: | Mphigalale, Tshivhandekano Benedict |
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| Club: | RCS Guguletu Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291863 | ||
3 resultados de la búsqueda (2 pruebas, 143 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:26 h | Mphigalale, Tshivhandekano Benedict | RCS Gugulethu Athletic Club | total: 14770 | M: 12105 | Cat M40: 2723 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:41 h | Mphigalale, Tshivhandekano Benedict | RCS Guguletu Athletic Club | total: 6634 | M: 5213 | Cat M40: 1105 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:31 h | Mphigalale, Tshivhandekano Benedict | RCS Guguletu Athletic Club | total: 6603 | M: 5156 | Cat M40: 1094 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | |
|---|---|---|
| 50km | 5:40:41 |
5:40:41
(12344/5556) |