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| Nombre: | Mzamo, Tammy |
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| Club: | Mamepe Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291665 | ||
21 resultados de la búsqueda (16 pruebas, 1051.9 km). (Más)
| 2025 | 4 pruebas, 269.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:01 h | Mzamo, Tammy | Mamepe Striders | total: 8862 | M: 7674 | Cat M35: 693 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:27 h | Mzamo, Tammy | Mamepe Striders | total: 2844 | M: 2441 | Cat M35: 237 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:24 h | Mzamo, Tammy | Mamepe Striders | total: 3022 | M: 2558 | Cat M35: 247 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:57 h | Mzamo, Tammy | Mamepe Striders | total: 626 | M: 567 | Cat M35: 50 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:42:59 h | Mzamo, Tammy | total: 396 | M: 359 | Cat M35: 35 | |
| 2024 | 5 pruebas, 291 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:47 h | Mzamo, Tammy | Mamepe Striders | total: 17091 | M: 13844 | Cat M35: 1460 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:58:53 h | Mzamo, Tammy | Mamepe Striders | total: 549 | M: 445 | Cat M35: 45 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:58 h | Mzamo, Tammy | Mamepe Striders | total: 9011 | M: 6497 | Cat M35: 619 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:13 h | Mzamo, Tammy | Mamepe Striders | total: 8720 | M: 6288 | Cat M35: 602 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:19:37 h | Mzamo, Tammy | total: 211 | M: 196 | Cat M35: 28 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:06 h | Mzamo, Tammy | Mamepe Striders | total: 185 | M: 173 | Cat M35: 29 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:59:59 h | Mzamo, Tammy | Mamepe Striders | total: 10729 | M: 8901 | Cat M35: 1291 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:26 h | Mzamo, Tammy | Mamepe Striders | total: 1162 | M: 1042 | Cat M35: 208 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:30 h | Mzamo, Tammy | Mamepe Striders | total: 1161 | M: 1041 | Cat M35: 208 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:26:10 h | Mzamo, Tammy | total: 244 | M: 226 | Cat M35: 54 | |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:44 h | Mzamo, Tammy | Mamepe Striders | total: 3204 | M: 2823 | Cat M35: 572 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:01 h | Mzamo, Tammy | Honey Lotus AC | total: 373 | M: 331 | Cat M35: 75 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:29 h | Mzamo, Tammy | Honey Lotus AC | total: 432 | M: 385 | Cat M35: 85 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:44:38 h | Mzamo, Tammy | Honey Lotus AC | total: 548 | M: 478 | Cat M23: 78 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:58 h | Mzamo, Tammy | Honey Lotus AC | total: 8379 | M: 6318 | Cat M23: 1415 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:32 h | Mzamo, Tammy | Honey Lotus AC | total: 9097 | M: 6736 | Cat M23: 1483 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:05:01 |
4:51:27
(5332/2499) |
4:13:06
(2075/854) |
4:22:26
(2496/998) |
4:05:01
(1304/453) |
|
5:55:58
(14358/6722) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:31:24 | 6:42:13 | 4:58:30 | 4:41:29 | 6:48:32 | |
| Comrades Marathon - Down Run | 4 | 10:34:01 | 11:57:47 | 10:59:59 | 9:37:44 | ||
| PwC KOSMOS 3-in-1 | 3 | 7:42:59 | 7:26:10 | 7:44:38 | |||
| Om Die Dam 50km | 2 | 4:57:57 | 4:13:06 |