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| Nombre: | Shino, Elizabeth |
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| Club: | Windhoek City Runners Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W50) | |
| Nacionalidad: | NAM  |
Namibia | |
| RunnerID: | 1291516 | ||
5 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
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| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:50 h | Shino, Elizabeth | total: 4812 | F: 1058 | Cat W50: 86 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:44 h | Shino, Elizabeth | total: 4811 | F: 1057 | Cat W50: 86 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:34 h | Shino, Elizabeth | Windhoek City Runners Club | total: 10771 | F: 2176 | Cat W45: 334 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:48 h | Shino, Elizabeth | Windhoek City Runners Club | total: 16094 | F: 2988 | Cat W45: 455 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:27 h | Shino, Elizabeth | total: 9192 | F: 2390 | Cat W45: 365 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | |
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| 50km | 5:32:50 |
5:32:50
(2361/7) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:43:34 | 11:56:48 | |
| Two Oceans Marathon | 2 | 6:13:44 | 6:46:27 |