|
|
|
| Nombre: | Mncube, Nompilo Nokulunga |
|
|
| Club: | Komatsu Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291141 | ||
23 resultados de la búsqueda (19 pruebas, 1263.8 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:43 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 10160 | F: 1465 | Cat W40: 223 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:29:14 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 609 | F: 78 | Cat W40: 12 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:22 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 6764 | F: 1502 | Cat W40: 182 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:38 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 6645 | F: 1509 | Cat W40: 188 |
| 2024 | 5 pruebas, 316.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:59 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 7565 | F: 941 | Cat W40: 173 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:09:11 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 310 | F: 31 | Cat W40: 4 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:29 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 4369 | F: 889 | Cat W40: 124 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:57 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 4452 | F: 944 | Cat W40: 133 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:13:30 h | Mncube, Nompilo Nokulunga | total: 597 | F: 55 | Cat W40: 9 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:15:48 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 510 | F: 52 | Cat W40: 10 |
| 2023 | 3 pruebas, 177.3 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:53 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 5437 | F: 1279 | Cat W35: 176 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:24 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 5436 | F: 1278 | Cat W35: 176 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:11:49 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 1004 | F: 175 | Cat W35: 18 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:37:43 h | Mncube, Nompilo Nokulunga | total: 630 | F: 102 | Cat W35: 25 | |
| 2022 | 3 pruebas, 211.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:55 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 7082 | F: 1213 | Cat W35: 241 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:07:49 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 626 | F: 102 | Cat W35: 26 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:39:52 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 433 | F: 99 | Cat W35: 20 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:38:04 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 1051 | F: 195 | Cat W35: 39 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:33 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 7364 | F: 892 | Cat W35: 274 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:15 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 5917 | F: 1197 | Cat W35: 276 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:27 h | Mncube, Nompilo Nokulunga | Komatsu Athletics Club | total: 6066 | F: 1280 | Cat W35: 296 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:10:59 h | Mncube, Nompilo Nokulunga | Komatsu Athletic | total: 643 | F: 105 | Cat W35: 32 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:15:48 h | Mncube, Nompilo Nokulunga | Komatsu AC | total: 510 | F: 52 | Cat W23: 12 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:12:29 |
5:37:22
(2849/1502) |
5:12:29
(1812/905) |
5:39:53
(2669/1301) |
|
|
5:33:15
(2786/1225) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 6 | 8:15:48 | 8:37:43 | 8:39:52 | 8:38:04 | 8:10:59 | 8:15:48 | |
| Comrades Marathon - Up Run | 4 | 10:47:43 | 10:13:59 | 10:51:55 | 10:29:33 | |||
| Two Oceans Marathon | 4 | 6:19:38 | 5:50:57 | 6:22:24 | 6:15:27 | |||
| N12 Ultra Marathon | 2 | 5:29:14 | 5:09:11 | |||||
| Irene Running Festival 48K | 2 | 5:11:49 | 5:07:49 |