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| Nombre: | Mlangeni, Ngaka Vincent |
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| Club: | Department of Rural Development and Land Reform AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291134 | ||
17 resultados de la búsqueda (12 pruebas, 842.3 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:38:59 h | Mlangeni, Ngaka Vincent | Dept of Rural Development and Land Reform AC (GN) | total: 6922 | M: 5386 | Cat M40: 635 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:50 h | Mlangeni, Ngaka Vincent | Dept of Rural Development and Land Reform AC (GN) | total: 6634 | M: 5152 | Cat M40: 618 |
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:32 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | total: 14878 | M: 12204 | Cat M40: 1597 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:55 h | Mlangeni, Ngaka Vincent | Drdlr | total: 8180 | M: 6194 | Cat M40: 801 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:07 h | Mlangeni, Ngaka Vincent | Drdlr | total: 7891 | M: 5946 | Cat M40: 776 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:35:54 h | Mlangeni, Ngaka Vincent | total: 734 | M: 622 | Cat M40: 82 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:47 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | total: 13633 | M: 11273 | Cat M35: 1273 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:57 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | total: 5115 | M: 3999 | Cat M35: 440 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:27 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | total: 5007 | M: 3889 | Cat M35: 434 |
| 2023 | 3 pruebas, 191 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:16 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | total: 9876 | M: 8251 | Cat M35: 1214 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:03 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | total: 3400 | M: 2772 | Cat M35: 431 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:52 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | total: 3399 | M: 2772 | Cat M35: 430 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:03:57 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | total: 1926 | M: 1509 | Cat M35: 197 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:43 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | total: 8448 | M: 6888 | Cat M35: 1191 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:34 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | total: 15337 | M: 12516 | Cat M23: 2551 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:17 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | total: 5598 | M: 4482 | Cat M23: 1052 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:29 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | total: 5477 | M: 4429 | Cat M23: 1043 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:10:03 |
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5:50:55
(11994/6278) |
5:19:57
(8514/4271) |
5:10:03
(6448/2895) |
|
5:27:29
(10718/4681) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:37:32 | 11:28:47 | 10:52:16 | 11:16:43 | 11:53:34 | |
| Two Oceans Marathon | 5 | 6:17:50 | 6:33:07 | 5:56:27 | 5:50:52 | 6:08:17 |