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| Nombre: | Xaba, Mthonoselwa Simon |
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| Club: | Mangaung AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291123 | ||
9 resultados de la búsqueda (8 pruebas, 566 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:41 h | Xaba, Mthonoselwa Simon | City of Roses AC | total: 7651 | M: 6696 | Cat M45: 852 |
| 2024 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:03 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | total: 4140 | M: 3767 | Cat M45: 565 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:30:20 h | Xaba, Mthonoselwa Simon | Mangaung Club | total: 101 | M: 85 | Cat M45: 12 |
| 2023 | 2 pruebas, 139 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:44:27 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | total: 5312 | M: 4674 | Cat M45: 727 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:04:42 h | Xaba, Mthonoselwa Simon | Mangaung Athletics Club | total: 56 | M: 47 | Cat M45: 9 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:12 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | total: 4635 | M: 3995 | Cat M40: 773 |
| 04.06.2022 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:08:17 h | Xaba, Mthonoselwa Simon | Mangaung A C | total: 61 | M: 57 | Cat M40: 11 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:59 h | Xaba, Mthonoselwa Simon | Mangaung AC | total: 4070 | M: 3410 | Cat M40: 735 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:48 h | Xaba, Mthonoselwa Simon | Mangaung AC | total: 3891 | M: 3249 | Cat M40: 712 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
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| 50km | 5:11:59 |
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5:11:59
(8700/3642) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:15:41 | 9:17:03 | 9:44:27 | 10:07:12 | |
| SWASAP Ultra Marathon | 3 | 5:30:20 | 5:04:42 | 5:08:17 |