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| Nombre: | Mnyembane, Mpho Kenneth |
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| Club: | Boksburg Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291120 | ||
21 resultados de la búsqueda (16 pruebas, 1021 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:32 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 14161 | M: 11681 | Cat M40: 1542 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:35 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 8053 | M: 6051 | Cat M40: 784 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:16 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 7327 | M: 5636 | Cat M40: 744 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:32 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 1488 | M: 1248 | Cat M40: 166 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:07 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 13166 | M: 10939 | Cat M40: 1564 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:51 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 3993 | M: 3213 | Cat M40: 511 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:09 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 3999 | M: 3181 | Cat M40: 505 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:43 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 1682 | M: 1392 | Cat M40: 199 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:33:00 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 8355 | M: 7079 | Cat M40: 1234 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:10 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 4062 | M: 3246 | Cat M40: 537 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:20 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 4061 | M: 3246 | Cat M40: 537 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:46 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 1964 | M: 1528 | Cat M40: 250 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:26:45 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 5489 | M: 4657 | Cat M35: 872 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:12 h | Mnyembane, Mpho Kenneth | Boksburg AC | total: 1291 | M: 1087 | Cat M35: 198 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:53 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 2235 | M: 1814 | Cat M35: 295 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:45 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 2199 | M: 1795 | Cat M35: 289 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:40:02 h | Mnyembane, Mpho Kenneth | total: 88 | M: 74 | Cat M35: 7 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:40 h | Mnyembane, Mpho Kenneth | total: 1078 | M: 902 | Cat M35: 165 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:23 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 11109 | M: 9389 | Cat M35: 2083 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:57 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 6076 | M: 4824 | Cat M35: 1107 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:15 h | Mnyembane, Mpho Kenneth | Boksburg Athletic Club | total: 6234 | M: 4900 | Cat M35: 1119 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:07:51 |
5:43:16
(11081/5758) |
5:07:51
(7091/3459) |
5:20:10
(7371/3465) |
5:11:12
(5129/2270) |
5:27:40
(3041/882) |
5:34:57
(11601/5152) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:47:32 | 5:50:43 | 6:16:46 | 5:11:12 | 5:27:40 | |
| Comrades Marathon - Up Run | 5 | 11:31:32 | 11:25:07 | 10:33:00 | 10:26:45 | 11:18:23 | |
| Two Oceans Marathon | 5 | 6:34:35 | 5:45:09 | 5:59:20 | 6:02:53 | 6:16:15 |