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| Nombre: | Khosa, Alan Brian |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1290913 | ||
11 resultados de la búsqueda (6 pruebas, 367 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:14 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 5671 | M: 4495 | Cat M45: 482 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:25:39 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 5730 | M: 4568 | Cat M45: 493 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 10722 | M: 7757 | Cat M45: 826 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:20 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 10696 | M: 7710 | Cat M45: 830 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:14 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 10210 | M: 7213 | Cat M45: 921 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:40 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | total: 10052 | M: 7109 | Cat M45: 903 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:41 h | Khosa, Alan Brian | Team Vitality CGA | total: 7138 | M: 5250 | Cat M40: 752 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:38 h | Khosa, Alan Brian | Team Vitality CGA | total: 7138 | M: 5251 | Cat M40: 752 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:43 h | Khosa, Alan Brian | Team Vitality - CG | total: 9893 | M: 8491 | Cat M40: 1969 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:23 h | Khosa, Alan Brian | Team Vitality Club CG | total: 1636 | M: 1454 | Cat M40: 346 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:08 h | Khosa, Alan Brian | Team Vitality Club CG | total: 1738 | M: 1552 | Cat M40: 359 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:35:08 |
|
6:14:21
(14313/7864) |
6:17:14
(14093/7737) |
6:02:41
(11318/5827) |
4:35:08
(4248/1627) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:04:14 | 6:59:20 | 6:57:40 | 6:46:38 | 5:07:23 |