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| Nombre: | Dlamini, Bongani |
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| Club: | Corrobrick AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1290775 | ||
13 resultados de la búsqueda (12 pruebas, 827.467 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:52:24 h | Dlamini, Bongani | Ngculwini Athletics Club | total: 1104 | M: 1026 | Cat M35: 158 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:57 h | Dlamini, Bongani | Corrobrick AC | total: 882 | M: 752 | Cat M35: 56 |
| 2024 | 4 pruebas, 237 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:28 h | Dlamini, Bongani | Corrobrick AC | total: 6422 | M: 5681 | Cat M35: 794 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:49:12 h | Dlamini, Bongani | Corrobrick AC | total: 238 | M: 218 | Cat M35: 24 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:36:03 h | Dlamini, Bongani | Corrobrick AC | total: 289 | M: 266 | Cat M35: 22 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:31:14 h | Dlamini, Bongani | total: 56 | M: 54 | Cat M35: 12 | |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 5:55:25 h | Dlamini, Bongani | Origins RC | total: 49 | M: 48 | Cat M35: 15 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:26:24 h | Dlamini, Bongani | Pirates Road Running Club | total: 401 | M: 368 | Cat M35: 98 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:18:22 h | Dlamini, Bongani | Pirates Road Running Club | total: 19 | M: 19 | Cat M35: 5 |
| 2021 | 1 prueba, 80.467 km (Más) | ||||
| 24.09.2021 | Karkloof 100 - 50 Mile Endurance Foot Race (RSA) | 50mi | |||
| 9:41:06 h | Dlamini, Bongani | total: 10 | M: 8 | Cat M23: 3 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:00 h | Dlamini, Bongani | Pirates Road Running | total: 1155 | M: 1096 | Cat M23: 320 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:58 h | Dlamini, Bongani | Pirates Road Running Club | total: 140 | M: 133 | Cat M23: 58 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:51 h | Dlamini, Bongani | Pirates Road Running Club | total: 139 | M: 131 | Cat M23: 55 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:18:22 |
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3:18:22
(228/64) |
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3:30:51
(376/137) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 7:52:24 | 9:54:28 | 5:55:25 | 7:26:24 | 8:07:00 | |
| Loskop Ultra Marathon 50km | 2 | 5:13:57 | 4:36:03 |