|
|
|
| Nombre: | Armstrong, Rod |
|
|
| Club: | Benoni Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1947 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 05.06.1947 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1274251 | ||
11 resultados de la búsqueda (11 pruebas, 810 km). (Más)
| 1989 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:42 h | Armstrong, Rod | total: 8289 | M: 7828 | Cat M40: 1015 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:47 h | Armstrong, Rod | total: 2089 | M: 2027 | Cat M40: 251 | |
| 1988 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:42 h | Armstrong, Rod | Benoni Harriers | total: 5068 | M: 4916 | Cat M40: 616 |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:58 h | Armstrong, Rod | total: 1537 | M: 1513 | Cat M40: 166 | |
| 1987 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:10 h | Armstrong, Rod | Benoni Harriers | total: 2739 | M: 2677 | Cat M35: 504 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:23 h | Armstrong, Rod | total: 815 | M: 805 | Cat M35: 151 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:36 h | Armstrong, Rod | Benoni Harriers | total: 2949 | M: 2895 | Cat M35: 522 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:35 h | Armstrong, Rod | total: 479 | M: 472 | Cat M35: 85 | |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:56:59 h | Armstrong, Rod | Benoni Harriers | total: 2596 | M: 2551 | Cat M35: 473 |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:41 h | Armstrong, Rod | total: 731 | M: 720 | Cat M35: 113 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:02:44 h | Armstrong, Rod | Boksburg AC | total: 5059 | M: 4911 | Cat M35: 935 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:35:42 | 9:37:42 | 9:06:10 | 8:40:36 | 8:56:59 | 10:02:44 |
| Two Oceans Marathon | 5 | 5:01:47 | 4:46:58 | 4:27:23 | 4:06:35 | 4:24:41 |