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| Nombre: | Phaka, Maphuti |
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| Club: | Born 2 Run Athletic Club - CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 09.05.1978 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 124206 | ||
23 resultados de la búsqueda (20 pruebas, 1539.3 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:08:31 h | Phaka, Maphuti | Easy Equities Born 2 Run CG | total: 3803 | F: 336 | Cat W45: 38 |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 02.11.2024 | Waterberg Road Race (RSA) | 73.3km | |||
| 7:20:04 h | Phaka, Maphuti | Easy Equities Born 2 Run CG | total: 15 | F: 3 | Cat W45: 2 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:29 h | Phaka, Maphuti | Easy Equities Born 2 Run CG | total: 3015 | F: 235 | Cat W45: 31 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:10 h | Phaka, Maphuti | Easyequities Born2Run - CG | total: 2280 | F: 320 | Cat W45: 36 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:05 h | Phaka, Maphuti | Easyequities Born2Run - CG | total: 2299 | F: 343 | Cat W45: 40 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:09:38 h | Phaka, Maphuti | Easy Equities Born 2 Run CG | total: 1560 | F: 103 | Cat W45: 14 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:09:46 h | Phaka, Maphuti | Born 2 Run | total: 38 | F: 5 | Cat W40: 1 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:57 h | Phaka, Maphuti | Born 2 Run AC | total: 674 | F: 59 | Cat W40: 6 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:40 h | Phaka, Maphuti | Born 2 Run AC | total: 673 | F: 59 | Cat W40: 6 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:12:21 h | Phaka, Maphuti | Easy Equities Born 2 Run CG | total: 911 | F: 67 | Cat W40: 26 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:57 h | Phaka, Maphuti | Easyequities Born2Run - CG | total: 3912 | F: 328 | Cat W40: 65 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:05:13 h | Phaka, Maphuti | Easyequities Born2Run - CG | total: 6089 | F: 709 | Cat W40: 142 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:21 h | Phaka, Maphuti | Born 2 Run Athletic Club - CG | total: 850 | F: 38 | Cat W35: 16 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:40 h | Phaka, Maphuti | Born 2 Run Athletic Club - CG | total: 816 | F: 42 | Cat W35: 15 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:04 h | Phaka, Maphuti | Born 2 Run Athletics Club Central Gauteng | total: 1785 | F: 105 | Cat W35: 29 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:05 h | Phaka, Maphuti | Gauteng Striders | total: 2935 | F: 233 | Cat W23: 65 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:45 h | Phaka, Maphuti | Gauteng Striders | total: 3074 | F: 280 | Cat W23: 87 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 3:54:04 h | Phaka, Maphuti | Gauteng Striders | total: 148 | F: 7 | Cat W23: 4 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:48:03 h | Phaka, Maphuti | Gauteng Striders | total: 289 | F: 17 | Cat W23: 10 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:49:34 h | Phaka, Maphuti | Gauteng Striders | total: 863 | F: 34 | Cat W23: 15 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:51 h | Phaka, Maphuti | Gauteng Striders | total: 577 | F: 27 | Cat W23: 9 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:09 h | Phaka, Maphuti | Gauteng Striders | total: 627 | F: 32 | Cat W23: 11 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:20 h | Phaka, Maphuti | Diepsloot Athletic Club | total: 1182 | F: 51 | Cat W23: 20 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:54:04 |
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4:43:10
(815/328) |
4:08:57
(241/55) |
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3:54:04
(74/22) |
4:02:51
(87/31) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 9:08:31 | 8:50:29 | 8:09:38 | 8:12:21 | 9:29:57 | 10:05:13 | 7:47:21 | 8:05:40 | 8:45:04 | 9:15:05 | 9:34:45 | 7:49:34 | 8:15:20 |
| Two Oceans Marathon | 3 | 5:18:05 | 4:43:40 | 4:38:09 |