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| Nombre: | Kigganda, Abbas |
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| Club: | Soweto Cabal Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.05.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 124179 | ||
43 resultados de la búsqueda (33 pruebas, 2304.2 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:18 h | Kigganda, Abbas | Soweto Cabal AC | total: 15926 | M: 12959 | Cat M50: 1235 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:59:17 h | Kigganda, Abbas | Soweto Cabal AC | total: 1705 | M: 1322 | Cat M45: 155 |
| 2024 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:46 h | Kigganda, Abbas | Soweto Cabal AC | total: 16484 | M: 13382 | Cat M45: 1941 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:27 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 10248 | M: 7237 | Cat M45: 921 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:16:43 h | Kigganda, Abbas | Soweto Cabal AC | total: 1187 | M: 900 | Cat M45: 142 |
| 2023 | 2 pruebas, 160.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:41:57 h | Kigganda, Abbas | Soweto Cabal AC | total: 13623 | M: 10994 | Cat M45: 1734 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:57:50 h | Kigganda, Abbas | total: 1024 | M: 764 | Cat M45: 121 | |
| 2022 | 2 pruebas, 163.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:13 h | Kigganda, Abbas | Soweto Cabal AC | total: 10651 | M: 8504 | Cat M45: 1492 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:58:28 h | Kigganda, Abbas | 6790 | total: 261 | M: 211 | Cat M45: 33 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:18 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 12524 | M: 10465 | Cat M40: 2389 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:55 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 10355 | M: 7558 | Cat M40: 1564 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:45 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 10194 | M: 7436 | Cat M40: 1533 |
| 2018 | 2 pruebas, 129.3 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:12 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 8222 | M: 6021 | Cat M40: 1238 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:24 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 8447 | M: 6134 | Cat M40: 1260 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:16:43 h | Kigganda, Abbas | Soweto Cabal AC | total: 1187 | M: 900 | Cat M40: 143 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:06 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 11624 | M: 9507 | Cat M40: 2117 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:14:09 h | Kigganda, Abbas | Soweto Cabal Athletics | total: 2735 | M: 2133 | Cat M40: 370 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:23 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 8461 | M: 6114 | Cat M40: 1249 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:14 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 8419 | M: 6056 | Cat M40: 1241 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:34 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 11535 | M: 9349 | Cat M40: 2037 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:37 h | Kigganda, Abbas | Soweto Cabal Athletics | total: 2207 | M: 1684 | Cat M40: 351 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:34 h | Kigganda, Abbas | SOWCAB | total: 5895 | M: 4515 | Cat M40: 951 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:37 h | Kigganda, Abbas | SOWCAB | total: 5789 | M: 4472 | Cat M40: 935 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:55 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 12541 | M: 10078 | Cat M40: 2133 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:28 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 7307 | M: 5398 | Cat M35: 1045 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:46 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 7301 | M: 5438 | Cat M35: 1055 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:32 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 10788 | M: 8636 | Cat M35: 1839 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:18 h | Kigganda, Abbas | SOWCAB | total: 7382 | M: 5444 | Cat M35: 1065 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:00 h | Kigganda, Abbas | SOWCAB | total: 7325 | M: 5450 | Cat M35: 1071 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:35 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 9758 | M: 7903 | Cat M35: 1694 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:35 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 5411 | M: 4247 | Cat M35: 861 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:51 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 5462 | M: 4243 | Cat M35: 865 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:15 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 8970 | M: 7424 | Cat M35: 1583 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:07 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 2389 | M: 1888 | Cat M35: 306 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:52 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 4411 | M: 3575 | Cat M35: 775 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:10 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 4463 | M: 3587 | Cat M35: 778 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:57 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 9746 | M: 7885 | Cat M35: 1644 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:48 h | Kigganda, Abbas | SOWCAB | total: 3800 | M: 3084 | Cat M35: 640 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:33 h | Kigganda, Abbas | SOWCAB | total: 3799 | M: 3096 | Cat M35: 642 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:35 h | Kigganda, Abbas | Soweto Cabal Athletic Club | total: 11531 | M: 9141 | Cat M35: 1897 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:21 h | Kigganda, Abbas | total: 6365 | M: 4838 | Cat M23: 1169 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:53 h | Kigganda, Abbas | total: 6445 | M: 4869 | Cat M23: 1172 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:50 h | Kigganda, Abbas | SOWCAB | total: 5269 | M: 4070 | Cat M23: 959 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:19:52 |
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6:18:27
(14134/7810) |
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|
6:12:55
(16383/7995) |
6:07:12
(13366/7122) |
6:06:23
(13520/6810) |
5:41:37
(10233/4928) |
6:00:46
(12544/6200) |
6:04:00
(12313/5763) |
5:34:35
(9671/4274) |
5:19:52
(8284/3794) |
5:22:33
(7221/3082) |
6:00:21
(9620/4705) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 11:45:18 | 11:53:46 | 11:41:57 | 11:43:13 | 11:32:18 | 11:33:06 | 11:33:34 | 11:55:55 | 11:42:32 | 11:56:35 | 11:24:15 | 11:43:57 | 11:34:35 | ||
| Two Oceans Marathon | 11 | 6:56:45 | 6:53:24 | 6:51:14 | 6:23:34 | 6:44:28 | 6:49:18 | 6:16:51 | 5:58:10 | 6:01:48 | 6:46:53 | 6:46:50 | ||||
| PwC KOSMOS 3-in-1 | 4 | 10:16:43 | 9:57:50 | 7:58:28 | 10:16:43 | |||||||||||
| Loskop Ultra Marathon 50km | 4 | 5:59:17 | 6:14:09 | 5:45:37 | 5:51:07 |