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| Nombre: | Mpefu, Sifiso Daniel |
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| Club: | Katlehong Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 17.04.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123809 | ||
7 resultados de la búsqueda (6 pruebas, 497 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:17 h | Mpefu, Sifiso Daniel | Katlehong Athletics Club | total: 5241 | M: 4728 | Cat M40: 1123 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:52 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 838 | M: 807 | Cat M23: 352 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:50 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 507 | M: 486 | Cat M23: 209 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:48 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 476 | M: 454 | Cat M23: 198 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:30 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 1672 | M: 1600 | Cat M23: 678 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:59 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 1227 | M: 1187 | Cat M23: 527 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:20 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | total: 1839 | M: 1754 | Cat M23: 736 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 3:58:50 |
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3:58:50
(1301/652) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:52:17 | 7:47:52 | 8:37:30 | 8:29:59 | 8:42:20 |