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| Nombre: | Ngqunge, Mandlenkosi |
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| Club: | Nedbank Running Club Western Province | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 28.09.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123794 | ||
19 resultados de la búsqueda (15 pruebas, 1063 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:09 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 4225 | M: 3857 | Cat M50: 280 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:30 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 990 | M: 945 | Cat M50: 36 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:23 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 3427 | M: 3096 | Cat M45: 425 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:51 h | Ngqunge, Mandlenkosi | Nedbank Running Club WP | total: 2265 | M: 2110 | Cat M45: 276 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:33 h | Ngqunge, Mandlenkosi | NRCWP | total: 1430 | M: 1270 | Cat M45: 174 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:33 h | Ngqunge, Mandlenkosi | NRCWP | total: 1431 | M: 1281 | Cat M45: 181 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:01 h | Ngqunge, Mandlenkosi | Nedbank Running Club Cape Town | total: 2094 | M: 1956 | Cat M45: 234 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:12 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 1520 | M: 1388 | Cat M45: 170 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:11 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 1502 | M: 1368 | Cat M45: 165 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:59 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 983 | M: 896 | Cat M45: 96 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:45 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 1109 | M: 1023 | Cat M45: 114 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:30 h | Ngqunge, Mandlenkosi | Nedbank Running Club WP | total: 4054 | M: 3584 | Cat M40: 711 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:41 h | Ngqunge, Mandlenkosi | Nedbank Running Club Cape Town | total: 452 | M: 431 | Cat M40: 75 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:56 h | Ngqunge, Mandlenkosi | Nedbank Running Club Cape Town | total: 480 | M: 459 | Cat M40: 79 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:25 h | Ngqunge, Mandlenkosi | NRCWP | total: 406 | M: 392 | Cat M40: 66 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:23 h | Ngqunge, Mandlenkosi | NRCWP | total: 321 | M: 309 | Cat M40: 43 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:00 h | Ngqunge, Mandlenkosi | Nedbank Running Club Cape Town | total: 327 | M: 309 | Cat M40: 48 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:39 h | Ngqunge, Mandlenkosi | Harmony AC - WP | total: 915 | M: 882 | Cat M40: 134 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:38 h | Ngqunge, Mandlenkosi | Nedbank Running Club Western Province | total: 783 | M: 734 | Cat M40: 121 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:56:56 |
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4:33:33
(3446/1321) |
4:30:12
(3559/1547) |
4:20:45
(2753/1274) |
3:56:56
(1210/619) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 5:08:33 | 5:03:11 | 4:50:59 | 4:25:41 | 4:26:25 | 4:18:23 | 4:16:00 | 4:37:38 | |||
| Comrades Marathon - Up Run | 7 | 9:37:09 | 7:54:30 | 9:43:23 | 8:53:51 | 9:21:01 | 9:39:30 | 8:00:39 |