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| Nombre: | Nongodlwana, Wandisile Richard |
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| Club: | Peak Performance AC CG | ||
| Domicilio: | Alberton | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 24.12.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123757 | ||
57 resultados de la búsqueda (46 pruebas, 3926.238 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:27:14 h | Nongodlwana, Wandisile Richard | Aeci Mining AC | total: 115 | M: 103 | Cat M45: 11 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:27:01 h | Nongodlwana, Wandisile Richard | Peak Running Club CGA | total: 111 | M: 104 | Cat M45: 10 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:13 h | Nongodlwana, Wandisile Richard | Peak Running Club CGA | total: 113 | M: 105 | Cat M45: 9 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:12:27 h | Nongodlwana, Wandisile Richard | Peak Performance AC CG | total: 70 | M: 65 | Cat M45: 3 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:31:35 h | Nongodlwana, Wandisile Richard | Peak Athletics Club | total: 22 | M: 21 | Cat M45: 3 |
| 2023 | 3 pruebas, 232 km (Más) | ||||
| 25.11.2023 | Ultra-Trail Cape Town (UTCT) 100 Km (RSA) | 100km | |||
| 14:56:45 h | Nongodlwana, Wandisile Richard | total: 26 | M: 19 | Cat M45: 1 | |
| 30.09.2023 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 3:49:23 h | Nongodlwana, Wandisile Richard | total: 4 | M: 4 | Cat M45: 1 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 5:57:23 h | Nongodlwana, Wandisile Richard | Murray & Roberts CG | total: 55 | M: 53 | Cat M45: 4 |
| 2022 | 3 pruebas, 458.83 km (Más) | ||||
| 15.-16.10.2022 | Backyard Ultra World Team Championships - South Africa (RSA) | 31h | |||
| 127.414 km | Nongodlwana, Wandisile Richard | total: 7 | M: 6 | Cat M45: 2 | |
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:23:09 h | Nongodlwana, Wandisile Richard | Murray & Roberts CG | total: 57 | M: 56 | Cat M45: 10 |
| 01.-02.05.2022 | Delta Backyard Ultra (RSA) | 38h | |||
| 241.416 km | Nongodlwana, Wandisile Richard | *Alberton | total: 3 | M: 3 | Cat M45: 1 |
| 2021 | 4 pruebas, 603.54 km (Más) | ||||
| 18.-19.09.2021 | Backyard Ultra Series - Crossways Farm Village (RSA) | 27h | |||
| 100.590 km | Nongodlwana, Wandisile Richard | total: 4 | M: 4 | Cat M45: 1 | |
| 26.-27.06.2021 | Backyard Ultra Series - Blythedale Event Bowl (RSA) | 25h | |||
| 160.944 km | Nongodlwana, Wandisile Richard | total: 2 | M: 2 | Cat M45: 1 | |
| 24.-25.04.2021 | Backyard Ultra Series - Welbedacht Wine Estate (RSA) | 20h | |||
| 134.120 km | Nongodlwana, Wandisile Richard | total: 1 | M: 1 | Cat M45: 1 | |
| 20.-21.02.2021 | Backyard Ultra Series - Van Gaalen Cheese Farm (RSA) | 31h | |||
| 207.886 km | Nongodlwana, Wandisile Richard | total: 1 | M: 1 | Cat M45: 1 | |
| 2019 | 3 pruebas, 303.934 km (Más) | ||||
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 16:31:09 h | Nongodlwana, Wandisile Richard | Murray & Robberts AC | total: 2 | M: 2 | Cat M40: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:18 h | Nongodlwana, Wandisile Richard | Murray & Roberts Running Club - CG | total: 556 | M: 526 | Cat M40: 142 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:57 h | Nongodlwana, Wandisile Richard | Murray & Roberts Running Club CG | total: 273 | M: 256 | Cat M40: 70 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:44 h | Nongodlwana, Wandisile Richard | Murray & Roberts Running Club CG | total: 250 | M: 232 | Cat M40: 68 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:39:24 h | Nongodlwana, Wandisile Richard | Asics Running Club | total: 101 | M: 96 | Cat M40: 23 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:54 h | Nongodlwana, Wandisile Richard | Asics Athletic Club WP | total: 272 | M: 251 | Cat M40: 49 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:23 h | Nongodlwana, Wandisile Richard | Asics Athletic Club WP | total: 274 | M: 253 | Cat M40: 50 |
| 2017 | 4 pruebas, 351.934 km (Más) | ||||
| 07.-08.07.2017 | Washie 100 Miler (RSA) | 100mi | |||
| 16:08:16 h | Nongodlwana, Wandisile Richard | Asics Frontrunner | total: 2 | M: 2 | Cat M40: 1 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:42 h | Nongodlwana, Wandisile Richard | Asics Running Club | total: 206 | M: 197 | Cat M40: 41 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:42 h | Nongodlwana, Wandisile Richard | Asics Athletic Club WP | total: 191 | M: 180 | Cat M40: 37 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:19 h | Nongodlwana, Wandisile Richard | Asics Athletic Club WP | total: 189 | M: 178 | Cat M40: 38 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:57:39 h | Nongodlwana, Wandisile Richard | Asics Running Club | total: 182 | M: 170 | Cat M40: 33 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:49:45 h | Nongodlwana, Wandisile Richard | Team Vitality - CG | total: 175 | M: 169 | Cat M40: 34 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:07 h | Nongodlwana, Wandisile Richard | TEAMVICG | total: 236 | M: 224 | Cat M40: 39 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:41 h | Nongodlwana, Wandisile Richard | TEAMVICG | total: 219 | M: 207 | Cat M40: 37 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:00:29 h | Nongodlwana, Wandisile Richard | Team Vitality | total: 105 | M: 103 | Cat M35: 26 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:33 h | Nongodlwana, Wandisile Richard | Team Vitality | total: 356 | M: 338 | Cat M35: 110 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:42 h | Nongodlwana, Wandisile Richard | Team Vitality | total: 123 | M: 118 | Cat M35: 48 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:23 h | Nongodlwana, Wandisile Richard | Team Vitality | total: 128 | M: 123 | Cat M35: 48 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:13:42 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 335 | M: 321 | Cat M35: 99 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:52 h | Nongodlwana, Wandisile Richard | DISCOVE | total: 292 | M: 280 | Cat M35: 82 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:21 h | Nongodlwana, Wandisile Richard | DISCOVE | total: 299 | M: 287 | Cat M35: 83 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:23 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 1082 | M: 1038 | Cat M35: 295 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:33 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 699 | M: 658 | Cat M35: 180 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:24 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 680 | M: 634 | Cat M35: 175 |
| 2012 | 5 pruebas, 295 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:06:11 h | Nongodlwana, Wandisile Richard | total: 236 | M: 224 | Cat M35: 51 | |
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 4:06:54 h | Nongodlwana, Wandisile Richard | total: 36 | M: 35 | Cat M35: 12 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:52 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 1111 | M: 1074 | Cat M35: 296 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:25 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 1490 | M: 1341 | Cat M35: 325 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:51 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 1441 | M: 1289 | Cat M35: 316 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:16 h | Nongodlwana, Wandisile Richard | Discovery Athletic Club | total: 177 | M: 170 | Cat M35: 48 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:22 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 784 | M: 750 | Cat M35: 200 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:48 h | Nongodlwana, Wandisile Richard | UKHOZI | total: 555 | M: 525 | Cat M35: 131 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:26 h | Nongodlwana, Wandisile Richard | UKHOZI | total: 627 | M: 593 | Cat M35: 144 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 19.09.2010 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:51:25 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 99 | M: 96 | Cat M23: 53 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:24 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 481 | M: 463 | Cat M23: 214 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:42 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 371 | M: 353 | Cat M23: 165 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:18 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 389 | M: 369 | Cat M23: 163 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:07:07 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 1066 | M: 1036 | Cat M23: 475 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:29 h | Nongodlwana, Wandisile Richard | UKHOZI | total: 372 | M: 360 | Cat M23: 169 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:59 h | Nongodlwana, Wandisile Richard | Ukhozi Athletic Club | total: 3278 | M: 3007 | Cat M23: 1116 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:21 h | Nongodlwana, Wandisile Richard | UKHOZI | total: 788 | M: 729 | Cat M23: 296 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
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| 50km | 3:27:01 |
3:27:01
(310/105) |
3:31:35
(424/144) |
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3:42:57
(686/277) |
3:42:54
(545/251) |
3:39:42
(462/204) |
3:45:07
(639/235) |
3:31:42
(355/110) |
3:45:21
(624/278) |
4:06:33
(1798/782) |
3:57:16
(1314/689) |
4:01:48
(1528/667) |
3:47:42
(866/469) |
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| 100mi | 16:08:16 |
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16:08:16
(44/2) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 16 | 6:27:14 | 6:12:27 | 5:57:23 | 6:23:09 | 7:28:18 | 6:39:24 | 7:05:42 | 6:49:45 | 7:25:33 | 7:13:42 | 8:36:23 | 8:06:52 | 7:58:22 | 7:22:24 | 8:07:07 | 9:54:59 | |
| Two Oceans Marathon | 13 | 3:54:13 | 4:09:44 | 4:13:23 | 4:08:19 | 4:12:41 | 3:58:23 | 4:13:52 | 4:37:24 | 5:02:51 | 4:37:26 | 4:20:18 | 4:23:29 | 4:49:21 | ||||
| City2City Ultra Marathon | 3 | 4:00:29 | 4:06:11 | 3:51:25 | ||||||||||||||
| Washie 100 Miler | 2 | 16:31:09 | 16:08:16 | |||||||||||||||
| Om Die Dam 50km | 2 | 3:31:35 | 3:57:16 |