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| Nombre: | Tong, Jonas |
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| Club: | Lonmin Athletics Club | ||
| Domicilio: | North-West North | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 12.10.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123744 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2015 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:29 h | Tong, Jonas | Lonmin Athletics Club | total: 273 | M: 257 | Cat M23: 109 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:07 h | Tong, Jonas | Lonmin Athletics Club | total: 279 | M: 265 | Cat M23: 109 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:33 h | Tong, Jonas | LONMIN | total: 341 | M: 327 | Cat M23: 125 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:34 h | Tong, Jonas | LONMIN | total: 314 | M: 302 | Cat M23: 119 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:25 h | Tong, Jonas | Lonmin Pmc | total: 152 | M: 147 | Cat M23: 90 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:09 h | Tong, Jonas | Lonmin Pmc | total: 163 | M: 153 | Cat M23: 87 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:16 h | Tong, Jonas | Lonmin Pmc | total: 321 | M: 308 | Cat MU23: 4 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:41 h | Tong, Jonas | Lonmin Pmc | total: 365 | M: 345 | Cat MU23: 5 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2012 | 2010 | |
|---|---|---|---|---|---|
| 50km | 3:24:25 |
3:47:29
(739/262) |
3:46:34
(673/294) |
3:24:25
(280/167) |
3:44:16
(741/408) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2012 | 2010 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:18:07 | 4:18:33 | 3:54:09 | 4:17:41 |