|
|
|
| Nombre: | Afrika, Abrahams |
|
|
| Club: | Swartland Atletiek Klub | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 29.03.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123669 | ||
14 resultados de la búsqueda (10 pruebas, 686.6 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:44 h | Afrika, Abrahams | Swartland Athletic Club | total: 218 | M: 203 | Cat M40: 53 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:35 h | Afrika, Abrahams | Swartland Athletic Club | total: 215 | M: 199 | Cat M40: 56 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:02 h | Afrika, Abrahams | Swartland Atletiek Klub | total: 1504 | M: 1439 | Cat M35: 387 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:06 h | Afrika, Abrahams | Swartland Athletic Club | total: 5141 | M: 4041 | Cat M35: 859 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:17 h | Afrika, Abrahams | Swartland Athletic Club | total: 4236 | M: 3447 | Cat M35: 756 |
| 2011 | 3 pruebas, 223 km (Más) | ||||
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:41:11 h | Afrika, Abrahams | Altech | total: 15 | M: 14 | Cat M35: 5 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:56 h | Afrika, Abrahams | Swartland Atletiek Klub | total: 363 | M: 347 | Cat M35: 101 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:06 h | Afrika, Abrahams | SWART | total: 249 | M: 239 | Cat M35: 59 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:32 h | Afrika, Abrahams | SWART | total: 276 | M: 263 | Cat M35: 65 |
| 2010 | 3 pruebas, 199.3 km (Más) | ||||
| 24.09.2010 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 4:44:17 h | Afrika, Abrahams | Swartland Athletic Club | total: 4 | M: 4 | Cat M35: 3 |
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:30:03 h | Afrika, Abrahams | Swart | total: 13 | M: 13 | Cat M35: 2 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:26 h | Afrika, Abrahams | Swartland Athletic Club | total: 219 | M: 213 | Cat M35: 51 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:24 h | Afrika, Abrahams | Swartland Athletic Club | total: 213 | M: 207 | Cat M35: 51 |
| 2009 | 1 prueba, 63.3 km (Más) | ||||
| 24.09.2009 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 5:25:05 h | Afrika, Abrahams | Swartland Athletic Club | total: 10 | M: 10 | Cat M23: 2 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 3:34:26 |
3:37:44
(539/219) |
5:18:17
(8100/3683) |
3:35:06
(550/291) |
3:34:26
(453/257) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:06:35 | 6:13:06 | 4:08:32 | 4:01:24 | |
| Bainskloof Ultra Marathon | 2 | 4:44:17 | 5:25:05 | |||
| Laingsburg Karoo Ultra-Marathon | 2 | 6:41:11 | 6:30:03 | |||
| Comrades Marathon - Up Run | 2 | 8:27:02 | 7:22:56 |