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| Nombre: | Hlongwa, Muziwakhe |
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| Club: | Sandf Western Province | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 22.09.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123660 | ||
13 resultados de la búsqueda (9 pruebas, 667 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:28 h | Hlongwa, Muziwakhe | SANDF AC - WP | total: 379 | M: 363 | Cat M35: 109 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:40 h | Hlongwa, Muziwakhe | SANDFWP | total: 219 | M: 210 | Cat M35: 69 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:55 h | Hlongwa, Muziwakhe | SANDFWP | total: 232 | M: 224 | Cat M35: 70 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:46:28 h | Hlongwa, Muziwakhe | SANDF AC - CG | total: 451 | M: 433 | Cat M35: 140 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:53:46 h | Hlongwa, Muziwakhe | SANDF AC - CG | total: 192 | M: 183 | Cat M23: 84 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:34 h | Hlongwa, Muziwakhe | Sandf Western Province | total: 425 | M: 407 | Cat M23: 191 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:11 h | Hlongwa, Muziwakhe | Sandf Western Province | total: 362 | M: 347 | Cat M23: 165 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:31 h | Hlongwa, Muziwakhe | SANDFWP | total: 223 | M: 213 | Cat M23: 123 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:13 h | Hlongwa, Muziwakhe | SANDFWP | total: 227 | M: 217 | Cat M23: 121 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:40:17 h | Hlongwa, Muziwakhe | SANDF AC - WP | total: 123 | M: 117 | Cat M23: 64 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:08 h | Hlongwa, Muziwakhe | Sandf Western Province | total: 182 | M: 176 | Cat M23: 98 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:40 h | Hlongwa, Muziwakhe | Sandf Western Province | total: 176 | M: 171 | Cat M23: 99 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:46 h | Hlongwa, Muziwakhe | SANDF AC - WP | total: 2138 | M: 2008 | Cat M23: 816 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:30:40 |
3:38:55
(471/210) |
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3:44:11
(785/452) |
3:33:31
(506/262) |
3:30:40
(361/203) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 7:17:28 | 7:46:28 | 6:53:46 | 6:40:17 | 8:51:46 | |
| Two Oceans Marathon | 4 | 4:05:40 | 4:21:34 | 4:01:13 | 3:58:08 |