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| Nombre: | Abdul Mulok, Suriani |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 21.06.1982 | (Cat. internac.: W40) | |
| Nacionalidad: | MAS  |
Malasia | |
| RunnerID: | 1222536 | ||
11 resultados de la búsqueda (11 pruebas, 632.313 km). (Más)
| 2024 | 1 prueba, 52 km (Más) | ||||
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| 09.-10.03.2024 | UiTM Ultramarathon 52 Km (MAS) | 52km | |||
| 11:03:07 h | Abdul Mulok, Suriani | total: 298 | F: 73 | Cat W40: 8 | |
| 2021 | 1 prueba, 50.313 km (Más) | ||||
| 04.12.2021 | Larian Mencari Nur (MAS) | 12h | |||
| 50.313 km | Abdul Mulok, Suriani | total: 86 | F: 23 | Cat W35: 2 | |
| 2019 | 6 pruebas, 377 km (Más) | ||||
| 21.-22.12.2019 | Perlis Ultra Marathon 75km (MAS) | 75km | |||
| 16:30:57 h | Abdul Mulok, Suriani | total: 92 | F: 15 | Cat W35: 3 | |
| 07.-08.12.2019 | Putrajaya 100 - 100 Km Run (MAS) | 100km | |||
| 24:18:45 h | Abdul Mulok, Suriani | total: 89 | F: 15 | Cat W35: 4 | |
| 21.04.2019 | Route 68 Challenge - 50 Km (MAS) | 50km | |||
| 8:02:41 h | Abdul Mulok, Suriani | total: 228 | F: 62 | Cat W35: 10 | |
| 17.03.2019 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 8:20:11 h | Abdul Mulok, Suriani | total: 161 | F: 42 | Cat W35: 11 | |
| 16.-17.02.2019 | UiTM Ultramarathon 52 Km (MAS) | 52km | |||
| 10:31:00 h | Abdul Mulok, Suriani | total: 308 | F: 75 | Cat W35: 13 | |
| 19.-20.01.2019 | Watergate 16hr (MAS) | 16h | |||
| 50.000 km | Abdul Mulok, Suriani | total: 260 | F: 67 | Cat W35: 7 | |
| 2018 | 3 pruebas, 153 km (Más) | ||||
| 01.-02.12.2018 | Cross Country Ultra Series 55 Km (MAS) | 55km | |||
| 11:53:29 h | Abdul Mulok, Suriani | total: 180 | F: 45 | Cat W35: 9 | |
| 17.11.2018 | Melaka Ultra 50 Km (MAS) | 50km | |||
| 8:26:18 h | Abdul Mulok, Suriani | total: 88 | F: 16 | Cat W35: 4 | |
| 04.11.2018 | Girls on Pink 50 (MAS) | 10h | |||
| 48.000 km | Abdul Mulok, Suriani | total: 29 | F: 29 | Cat W35: 4 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2021 | 2019 | 2018 | |
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| 12h | 50.313 |
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50.313
(910/22) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| UiTM Ultramarathon 52 Km | 2 | 11:03:07 | 10:31:00 |