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| Nombre: | Cuba, Lungisa |
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| Club: | Nedbank W.P | ||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 31.01.1971 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 121798 | ||
17 resultados de la búsqueda (13 pruebas, 717.3 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:17:23 h | Cuba, Lungisa | total: 151 | M: 142 | Cat M50: 9 | |
| 2024 | 2 pruebas, 106 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:29 h | Cuba, Lungisa | Real Gijimas Athletic Club | total: 3173 | M: 2624 | Cat M50: 208 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:02 h | Cuba, Lungisa | Real Gijimas Athletic Club | total: 3291 | M: 2685 | Cat M50: 214 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:06:10 h | Cuba, Lungisa | Real Gijimas AC | total: 138 | M: 131 | Cat M50: 6 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:53 h | Cuba, Lungisa | Realgij | total: 44 | M: 41 | Cat M45: 8 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:38 h | Cuba, Lungisa | NBMC | total: 1045 | M: 946 | Cat M40: 206 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:19 h | Cuba, Lungisa | NBMC | total: 1150 | M: 1044 | Cat M40: 233 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:13 h | Cuba, Lungisa | CELTIC | total: 815 | M: 760 | Cat M40: 128 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:34 h | Cuba, Lungisa | CELTIC | total: 778 | M: 735 | Cat M40: 116 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:21 h | Cuba, Lungisa | Celtic Harriers | total: 731 | M: 689 | Cat M35: 160 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:18 h | Cuba, Lungisa | Celtic Harriers | total: 719 | M: 675 | Cat M35: 160 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:03 h | Cuba, Lungisa | NRCWP | total: 391 | M: 377 | Cat M35: 87 |
| 2008 | 2 pruebas, 119.3 km (Más) | ||||
| 24.09.2008 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 5:07:22 h | Cuba, Lungisa | Nedbank W.P | total: 5 | M: 5 | Cat M35: 2 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:27 h | Cuba, Lungisa | NRCWP | total: 549 | M: 521 | Cat M35: 129 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:12 h | Cuba, Lungisa | Nedbank Running Club Cape Town | total: 252 | M: 240 | Cat M35: 50 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:07 h | Cuba, Lungisa | Fish Hoek AC | total: 225 | M: 218 | Cat M23: 121 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:58 h | Cuba, Lungisa | Fish Hoek Athletic Club | total: 2571 | M: 2276 | Cat M23: 796 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2016 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:11:21 |
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4:57:29
(5979/2848) |
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4:25:19
(2784/1077) |
4:12:34
(2062/871) |
4:11:21
(1832/842) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2016 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:35:02 | 4:54:38 | 4:46:13 | 4:43:18 | 4:25:03 | 4:36:27 | 4:07:12 | 3:57:07 | 5:29:58 | ||
| Human Rights Real Gijimas Ultra 50km | 2 | 5:17:23 | 5:06:10 |