| 2017 |
1 prueba, 82 km (Más) |
|---|
| 04.03.2017 |
Céven 'Trail -Ultra du Bout du Cirque (FRA) |
82km |
| 11:10:14 h |
Semmad, Sonia |
Team la Maison de Running |
total: 33 |
F: 2 |
Cat W50: 1 |
|
| 2016 |
1 prueba, 102 km (Más) |
|---|
| 05.03.2016 |
Céven 'Trail - Ultra du bout du cirque (FRA) |
102km |
| 15:14:57 h |
Semmad, Sonia |
Maison Du Running |
total: 33 |
F: 3 |
Cat W45: 1 |
|
| 2015 |
3 pruebas, 219.7 km (Más) |
|---|
| 08.11.2015 |
Sparnatrail (FRA) |
56.7km |
| 6:04:31 h |
Semmad, Sonia |
Team La Maison Du Running |
total: 85 |
F: 3 |
Cat W45: 1 |
|
| 11.-12.04.2015 |
Ultra Beaujolais Villages Trail (FRA) |
111km |
| 16:12:48 h |
Semmad, Sonia |
|
total: 29 |
F: 2 |
Cat W45: 1 |
|
| 15.03.2015 |
Trail du Petit Ballon (FRA) |
52km |
| 5:38:07 h |
Semmad, Sonia |
|
total: 258 |
F: 11 |
Cat W45: 2 |
|
| 2014 |
5 pruebas, 286.7 km (Más) |
|---|
| 30.11.2014 |
Grand Menestrail de Moncontour (FRA) |
54km |
| 8:07:27 h |
Semmad, Sonia |
Team Maison De Running |
total: 375 |
F: 14 |
Cat W45: 3 |
|
| 09.11.2014 |
Sparnatrail (FRA) |
56.7km |
| 5:46:51 h |
Semmad, Sonia |
|
total: 65 |
F: 2 |
Cat W45: 1 |
|
| 22.06.2014 |
Trail de la Vesubie 58km (FRA) |
58km |
| 11:50:39 h |
Semmad, Sonia |
|
total: 11 |
F: 2 |
Cat W45: 1 |
|
| 17.05.2014 |
Festa Trail Pic Saint-Loup - L'Hérault Trail 73km (FRA) |
73km |
| 11:13:41 h |
Semmad, Sonia |
Endurance Shop Paris Girly Run |
total: 19 |
F: 1 |
Cat W45: 1 |
|
| 23.03.2014 |
Trail des Piqueurs 45 km (FRA) |
45km |
| 5:43:11 h |
Semmad, Sonia |
Endurance Shop |
total: 30 |
F: 1 |
Cat W45: 1 |
|
| 2013 |
3 pruebas, 163 km (Más) |
|---|
| 12.10.2013 |
Trail du Cousson - Routes du Temps (FRA) |
45km |
| 5:38:11 h |
Semmad, Sonia |
|
total: 25 |
F: 4 |
Cat W45: 1 |
|
| 13.04.2013 |
Le Defi des Seigneurs (FRA) |
73km |
| 8:43:29 h |
Semmad, Sonia |
Salomon Endurance Shop |
total: 28 |
F: 1 |
Cat W45: 1 |
|
| 24.03.2013 |
Trail des Piqueurs 45 km (FRA) |
45km |
| 6:07:00 h |
Semmad, Sonia |
Salomon Team |
total: 39 |
F: 3 |
Cat W45: 2 |
|
| 2012 |
1 prueba, 60 km (Más) |
|---|
| 09.09.2012 |
Ultra trail du Sancy / Mont-Dore (FRA) |
60km |
| 8:43:29 h |
Semmad, Sonia |
Salomon-enduranc |
total: 43 |
F: 2 |
Cat W45: 1 |
|
| 2011 |
3 pruebas, 220 km (Más) |
|---|
| 30.10.2011 |
Trail des Hospitaliers 75 km (FRA) |
75km |
| 10:27:22 h |
Semmad, Sonia |
Mondeville Trail Paris |
total: 36 |
F: 1 |
Cat W45: 1 |
|
| 26.06.2011 |
Le Grand Duc - Tour Pédestre de Chartreuse (FRA) |
75km |
| 14:54:54 h |
Semmad, Sonia |
Mondeville Trail Aventure |
total: 47 |
F: 2 |
Cat W45: 1 |
|
| 24.04.2011 |
Trail Des Citadelles (FRA) |
70km |
| 9:34:17 h |
Semmad, Sonia |
*Paris |
total: 52 |
F: 2 |
Cat W40: 1 |
|
| 2010 |
3 pruebas, 186.7 km (Más) |
|---|
| 14.11.2010 |
Sparnatrail (FRA) |
55.7km |
| 5:37:06 h |
Semmad, Sonia |
Mondeville Trail Aventure |
total: 46 |
F: 1 |
Cat W40: 1 |
|
| 04.04.2010 |
Trail Des Citadelles (FRA) |
73km |
| 10:17:02 h |
Semmad, Sonia |
Mondeville Trail Paris |
total: 68 |
F: 2 |
Cat W40: 1 |
|
| 07.03.2010 |
Trail de Vulcain (FRA) |
58km |
| 6:15:29 h |
Semmad, Sonia |
Mondeville Trail Aventure |
total: 41 |
F: 2 |
Cat W40: 1 |
|
| 2008 |
6 pruebas, 327 km (Más) |
|---|
| 09.11.2008 |
Sparnatrail (FRA) |
50km |
| 4:58:28 h |
Semmad, Sonia |
|
total: 50 |
F: 1 |
Cat W40: 1 |
|
| 20.09.2008 |
Trail Du Gatinais (FRA) |
56km |
| 5:36:24 h |
Semmad, Sonia |
Pass Running Ffa |
total: 15 |
F: 1 |
Cat W40: 1 |
|
| 25.07.2008 |
La 6000D (FRA) |
55km |
| 6:26:50 h |
Semmad, Sonia |
Pass Running |
total: 111 |
F: 5 |
Cat W40: 1 |
|
| 01.06.2008 |
Les Drayes du Vercors (FRA) |
58km |
| 8:19:24 h |
Semmad, Sonia |
Mondeville Trail Paris |
total: 23 |
F: 1 |
Cat W40: 1 |
|
| 06.04.2008 |
Trail de la Vallée de Chevreuse (FRA) |
51km |
| 6:47:25 h |
Semmad, Sonia |
Souffles De L Espoir |
total: 83 |
F: 2 |
Cat W40: 1 |
|
| 02.03.2008 |
Trail de Vulcain (FRA) |
57km |
| 6:44:36 h |
Semmad, Sonia |
Mondeville Trail Paris |
total: 61 |
F: 1 |
Cat W40: 1 |
|
| 2007 |
2 pruebas, 107.5 km (Más) |
|---|
| 15.09.2007 |
Trail Du Gatinais (FRA) |
52.5km |
| 5:08:29 h |
Semmad, Sonia |
Pass Running Ffa |
total: 18 |
F: 1 |
Cat W40: 1 |
|
| 29.07.2007 |
La 6000D (FRA) |
55km |
| 6:40:22 h |
Semmad, Sonia |
Pass Running |
total: 193 |
F: 9 |
Cat W40: 3 |
|
| 2006 |
2 pruebas, 210 km (Más) |
|---|
| 25.-27.08.2006 |
Ultra Trail Tour du Mont Blanc (UTMB) (FRA) |
155km |
| 41:05:02 h |
Semmad, Sonia |
Mondeville Trail Paris |
total: 742 |
F: 41 |
Cat W40: 10 |
|
| 30.07.2006 |
La 6000D (FRA) |
55km |
| 7:21:39 h |
Semmad, Sonia |
|
total: 235 |
F: 16 |
Cat W40: 3 |
|
