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| Nombre: | Ndamase, Nelisa Ishmael |
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| Club: | Union Mine Marathon Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 21.04.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 121370 | ||
7 resultados de la búsqueda (7 pruebas, 463 km). (Más)
| 2016 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:13:19 h | Ndamase, Nelisa Ishmael | Union Mine Marathon | total: 324 | M: 299 | Cat M23: 86 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:15 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | total: 944 | M: 908 | Cat M23: 335 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:11 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | total: 593 | M: 574 | Cat M23: 240 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:53:41 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | total: 147 | M: 142 | Cat M23: 53 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:53:41 h | Ndamase, Nelisa Ishmael | Union Marathon Club | total: 178 | M: 117 | Cat M23: 62 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:18 h | Ndamase, Nelisa Ishmael | Union Club | total: 7694 | M: 6399 | Cat M23: 1731 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 20.03.2010 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:08 h | Ndamase, Nelisa Ishmael | Union Mine | total: 198 | M: 192 | Cat M23: 64 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 3:53:41 |
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3:53:41
(1141/610) |
3:53:41
(1141/524) |
3:59:08
(1316/660) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:28:15 | 7:27:11 | 11:08:18 | ||
| Om Die Dam 50km | 2 | 3:53:41 | 3:59:08 |