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| Nombre: | Monakali, Zikhona |
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| Club: | Real Gijimas Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1208859 | ||
13 resultados de la búsqueda (11 pruebas, 694 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:58 h | Monakali, Zikhona | Overtakers | total: 16683 | F: 3160 | Cat W35: 204 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:31:33 h | Monakali, Zikhona | total: 312 | F: 62 | Cat W35: 5 | |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:41 h | Monakali, Zikhona | Overtakers | total: 13619 | F: 2357 | Cat W35: 257 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:54:47 h | Monakali, Zikhona | Overtakers Sports Club | total: 287 | F: 39 | Cat W35: 3 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:57:47 h | Monakali, Zikhona | Overtakers SC | total: 295 | F: 70 | Cat W35: 7 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:46:36 h | Monakali, Zikhona | Overtakers | total: 14085 | F: 2745 | Cat W35: 370 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:34 h | Monakali, Zikhona | Overtakers | total: 7420 | F: 1989 | Cat W35: 258 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:21 h | Monakali, Zikhona | Overtakers | total: 7420 | F: 1988 | Cat W35: 258 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:30:05 h | Monakali, Zikhona | Real Gijima | total: 320 | F: 69 | Cat W35: 12 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:57:53 h | Monakali, Zikhona | Inyibiba | total: 236 | F: 45 | Cat W35: 11 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:24:01 h | Monakali, Zikhona | Real Gijimas Athletic Club | total: 11205 | F: 3142 | Cat W23: 806 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:06:23 h | Monakali, Zikhona | Real Gijimas Athletic Club | total: 10974 | F: 3060 | Cat W23: 780 |
| 2018 | 1 prueba, 68 km (Más) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 8:52:02 h | Monakali, Zikhona | total: 203 | F: 41 | Cat W23: 10 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:57:47 |
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5:57:47
(4054/2426) |
6:07:34
(3905/2102) |
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6:24:01
(5763/3186) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Human Rights Real Gijimas Ultra 50km | 4 | 6:31:33 | 5:54:47 | 6:30:05 | 6:57:53 | ||
| Comrades Marathon - Down Run | 3 | 11:50:58 | 11:28:41 | 11:46:36 | |||
| Two Oceans Marathon | 2 | 6:51:21 | 7:06:23 |