|
|
|
| Nombre: | Nowak, Natalia |
|
|
| Club: | Ekipa Z Tarnowa | ||
| Domicilio: | Tarnów | ||
| Año de nacimiento: | 1986 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 15.02.1986 | (Cat. internac.: W35) | |
| Nacionalidad: | POL  |
Polonia | |
| RunnerID: | 1174493 | ||
23 resultados de la búsqueda (23 pruebas, 1653.1 km). (Más)
| 2025 | 2 pruebas, 122 km (Más) | ||||
|---|---|---|---|---|---|
| 18.10.2025 | Lemkowyna Ultra Trail 70 (POL) | 70km | |||
| 9:48:46 h | Nowak, Natalia | total: 79 | F: 14 | Cat W35: 5 | |
| 09.08.2025 | Ultramaraton Chudy Wawrzyniec 50 Km (POL) | 52km | |||
| 7:12:25 h | Nowak, Natalia | Akademia Tomiron/Góral Z Mazur Running Team | total: 89 | F: 19 | Cat W35: 9 |
| 2024 | 3 pruebas, 236 km (Más) | ||||
| 19.-20.10.2024 | Lemkowyna Ultra Trail 100 (POL) | 102km | |||
| 15:56:30 h | Nowak, Natalia | total: 67 | F: 11 | Cat W35: 3 | |
| 10.08.2024 | Ultramaraton Chudy Wawrzyniec 50 Km (POL) | 52km | |||
| 8:17:53 h | Nowak, Natalia | Góral Z Mazur Running Team | total: 197 | F: 31 | Cat W35: 9 |
| 27.-28.04.2024 | MIUT - Madeira Island Ultra Trail 85 km (POR) | 82km | |||
| 17:58:06 h | Nowak, Natalia | Góral Z Mazur Running Team | total: 317 | F: 69 | Cat W35: 16 |
| 2023 | 4 pruebas, 266 km (Más) | ||||
| 21.10.2023 | Dragon Cross Maraton (POL) | 47km | |||
| 7:00:17 h | Nowak, Natalia | total: 78 | F: 15 | Cat W35: 7 | |
| 09.-10.09.2023 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100.8km | |||
| 16:48:20 h | Nowak, Natalia | total: 158 | F: 21 | Cat W35: 7 | |
| 13.05.2023 | Ultraroztocze 60km (POL) | 67.4km | |||
| 8:50:42 h | Nowak, Natalia | Góral Z Mazur Running Team | total: 75 | F: 14 | Cat W35: 8 |
| 21.01.2023 | Zimowy Ultra Janosik 50km (POL) | 50.8km | |||
| 8:16:26 h | Nowak, Natalia | Biegowa Kuźnia | total: 48 | F: 7 | Cat W35: 4 |
| 2022 | 4 pruebas, 279.9 km (Más) | ||||
| 22.-23.10.2022 | Lemkowyna Ultra Trail 70 (POL) | 70km | |||
| 9:50:03 h | Nowak, Natalia | Biegowa KuNia | total: 102 | F: 19 | Cat W35: 6 |
| 11.-12.09.2022 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100.8km | |||
| 16:24:56 h | Nowak, Natalia | total: 136 | F: 21 | Cat W35: 7 | |
| 27.08.2022 | Ultra Janosik - 50 km Spiska Pętla (POL) | 54.1km | |||
| 8:11:11 h | Nowak, Natalia | Biegowa KuNia | total: 77 | F: 18 | Cat W35: 5 |
| 22.01.2022 | Zimowy Ultra Janosik 55km (POL) | 55km | |||
| 8:12:21 h | Nowak, Natalia | Biegowa Kuźnia | total: 71 | F: 11 | Cat W35: 2 |
| 2021 | 2 pruebas, 156.4 km (Más) | ||||
| 03.10.2021 | Ultra Silesia Marathon (POL) | 50km | |||
| 5:39:20 h | Nowak, Natalia | Biegowa Kuźnia | total: 261 | F: 32 | Cat W35: 11 |
| 26.-29.08.2021 | Ultra Janosik - 100 km Legenda (SVK) | 106.4km | |||
| 22:44:10 h | Nowak, Natalia | Biegowa Kuźnia | total: 77 | F: 9 | Cat W35: 3 |
| 2020 | 4 pruebas, 332.8 km (Más) | ||||
| 03.-04.10.2020 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 15:20:26 h | Nowak, Natalia | Biegowa Kuźnia | total: 151 | F: 23 | Cat W23: 8 |
| 28.-30.08.2020 | Ultra Janosik - 75 km Pomsta Janosika (SVK) | 74.8km | |||
| 11:58:54 h | Nowak, Natalia | Biegowa Kuźnia | total: 36 | F: 8 | Cat W23: 4 |
| 17.-18.07.2020 | Dolnośląski Festiwal Biegów Górskich - K-B-L 110 km (POL) | 110km | |||
| 17:35:06 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 108 | F: 12 | Cat W23: 6 |
| 31.01.-01.02.2020 | Zimowy Ultra Janosik 48km (POL) | 48km | |||
| 6:17:36 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 44 | F: 7 | Cat W23: 4 |
| 2019 | 3 pruebas, 196 km (Más) | ||||
| 12.10.2019 | Lemkowyna Ultra Trail 48 (POL) | 48km | |||
| 6:42:41 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 189 | F: 40 | Cat W23: 19 |
| 07.-08.09.2019 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 17:37:33 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 408 | F: 38 | Cat W23: 14 |
| 03.08.2019 | Gorce Ultra Trail 48 Km (POL) | 48km | |||
| 8:25:06 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 285 | F: 53 | Cat W23: 12 |
| 2018 | 1 prueba, 64 km (Más) | ||||
| 08.09.2018 | Bieg 7 dolin - Bieg na dystansie 64 km (POL) | 64km | |||
| 12:02:26 h | Nowak, Natalia | Ekipa Z Tarnowa | total: 454 | F: 98 | Cat W23: 32 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:39:20 |
|
|
|
|
5:39:20
(713/41) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Bieg 7 dolin - 100 km Ultramaraton | 4 | 16:48:20 | 16:24:56 | 15:20:26 | 17:37:33 | ||||
| Zimowy Ultra Janosik 48km | 3 | 8:16:26 | 8:12:21 | 6:17:36 | |||||
| Ultra Janosik - 75 km Pomsta Janosika | 2 | 22:44:10 | 11:58:54 | ||||||
| Ultramaraton Chudy Wawrzyniec 50 Km | 2 | 7:12:25 | 8:17:53 | ||||||
| Lemkowyna Ultra Trail 70 | 2 | 9:48:46 | 9:50:03 |