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| Nombre: | Bashe, Bongani |
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| Club: | Nedbank Running Club Eastern Cape | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 13.07.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 117203 | ||
40 resultados de la búsqueda (31 pruebas, 2042 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:07 h | Bashe, Bongani | Bluewater BAY Road Running Club | total: 5630 | M: 4477 | Cat M40: 623 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:52 h | Bashe, Bongani | Bluewater BAY Road Running Club | total: 6166 | M: 4798 | Cat M40: 657 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:51 h | Bashe, Bongani | total: 120 | M: 113 | Cat M40: 17 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:50 h | Bashe, Bongani | Nedbank Running Club Eastern Province | total: 10101 | M: 8657 | Cat M35: 1945 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:45 h | Bashe, Bongani | Nedbank Athletic Club Eastern Cape | total: 3437 | M: 2918 | Cat M35: 713 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:16 h | Bashe, Bongani | Nedbank Athletic Club Eastern Cape | total: 5225 | M: 4219 | Cat M35: 983 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:05 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 3360 | M: 2779 | Cat M35: 653 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:00 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 2128 | M: 1851 | Cat M35: 480 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:58 h | Bashe, Bongani | Nedbank Running Club Eastern Province | total: 1232 | M: 1173 | Cat M35: 341 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:07 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 609 | M: 560 | Cat M35: 168 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:04 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 660 | M: 601 | Cat M35: 174 |
| 18.03.2017 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:04:57 h | Bashe, Bongani | Nedbank | total: 26 | M: 26 | Cat M35: 6 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:32:40 h | Bashe, Bongani | Madibaz Athletic Club | total: 1845 | M: 1730 | Cat M23: 521 |
| 16.04.2016 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:19 h | Bashe, Bongani | Madibaz | total: 34 | M: 31 | Cat M23: 5 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:24 h | Bashe, Bongani | MADEP | total: 1307 | M: 1182 | Cat M23: 369 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:44 h | Bashe, Bongani | MADEP | total: 1160 | M: 1069 | Cat M23: 343 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:24 h | Bashe, Bongani | Madibaz Athletic Club | total: 1766 | M: 1646 | Cat M23: 510 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:06 h | Bashe, Bongani | Nelson Mandela Metropolitan University AC | total: 345 | M: 326 | Cat M23: 125 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:18 h | Bashe, Bongani | Nelson Mandela Metropolitan University AC | total: 280 | M: 264 | Cat M23: 113 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:50 h | Bashe, Bongani | N M M U Athletic clubNelson Mandela Univ | total: 1382 | M: 1322 | Cat M23: 462 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:21 h | Bashe, Bongani | NMMUAC | total: 759 | M: 709 | Cat M23: 234 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Bashe, Bongani | NMMUAC | total: 914 | M: 836 | Cat M23: 264 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:33 h | Bashe, Bongani | N M M U Athletic club(Nelson Mandela Univ) | total: 1085 | M: 1041 | Cat M23: 377 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:39:27 h | Bashe, Bongani | Nmmu | total: 10 | M: 10 | Cat M23: 7 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:35 h | Bashe, Bongani | Crusaders Athletic Club | total: 920 | M: 890 | Cat M23: 353 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:54 h | Bashe, Bongani | Crusaders Athletic Club | total: 632 | M: 597 | Cat M23: 262 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:34 h | Bashe, Bongani | Crusaders Athletic Club | total: 646 | M: 607 | Cat M23: 258 |
| 2010 | 2 pruebas, 106 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:02 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 541 | M: 517 | Cat M23: 220 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:31 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 960 | M: 876 | Cat M23: 341 |
| 27.02.2010 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:47:16 h | Bashe, Bongani | Nedbank RC | total: 26 | M: 26 | Cat M23: 8 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:06 h | Bashe, Bongani | Nedbank Running Club Eastern Cape | total: 836 | M: 812 | Cat M23: 381 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:47 h | Bashe, Bongani | NRCEC | total: 231 | M: 225 | Cat M23: 120 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:14 h | Bashe, Bongani | Crusaders Athletic Club | total: 742 | M: 720 | Cat M23: 326 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:26 h | Bashe, Bongani | CRUSADE | total: 514 | M: 489 | Cat M23: 216 |
| 2007 | 3 pruebas, 205 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:13 h | Bashe, Bongani | Crusaders Athletic Club | total: 988 | M: 957 | Cat M23: 429 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:46:54 h | Bashe, Bongani | Crusaders A C | total: 45 | M: 43 | Cat M23: 19 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:42 h | Bashe, Bongani | Crusaders Athletic Club | total: 695 | M: 650 | Cat M23: 295 |
| 2004 | 1 prueba, 60 km (Más) | ||||
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 6:23:37 h | Bashe, Bongani | total: 113 | M: 103 | Cat MU23: 3 | |
| 2003 | 1 prueba, 60 km (Más) | ||||
| 03.05.2003 | Spar to Spart Settlers 60 km Ultra (RSA) | 60km | |||
| 5:25:02 h | Bashe, Bongani | total: 90 | M: 85 | Cat MU23: 6 | |
| 2002 | 1 prueba, 60 km (Más) | ||||
| 27.04.2002 | Kowie Striders Settlers 60 km Ultra (RSA) | 60km | |||
| 6:40:57 h | Bashe, Bongani | total: 156 | M: 143 | Cat MU23: 5 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:48:18 |
5:25:07
(9086/4558) |
5:04:45
(7742/3131) |
4:49:00
(4707/2140) |
4:08:07
(1595/637) |
4:25:44
(2864/1140) |
3:48:18
(766/270) |
4:14:21
(1954/750) |
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4:02:54
(1610/816) |
4:01:02
(1381/686) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:13:52 | 6:05:16 | 5:48:05 | 4:42:04 | 5:02:24 | 4:24:06 | 4:51:17 | 4:36:34 | 4:52:31 | 4:06:47 | 4:33:26 | 4:39:42 | ||||
| Comrades Marathon - Down Run | 10 | 11:01:50 | 8:24:58 | 8:32:40 | 8:52:24 | 8:28:50 | 8:36:33 | 7:54:35 | 7:54:06 | 8:01:14 | 8:01:13 | ||||||
| Kowie Striders Settlers 60 km Ultra | 4 | 4:46:54 | 6:23:37 | 5:25:02 | 6:40:57 | ||||||||||||
| Bruintjieshoogte Ultra Marathon 50km | 2 | 4:04:57 | 4:12:19 | ||||||||||||||
| Bay Ultra 50 km | 2 | 3:39:27 | 3:47:16 |