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| Nombre: | Douglas, Jan |
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| Club: | Secunda Marathon Klub | ||
| Domicilio: | |||
| Año de nacimiento: | 1945 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 03.07.1945 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1146505 | ||
10 resultados de la búsqueda (10 pruebas, 787 km). (Más)
| 1993 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:26 h | Douglas, Jan | Secunda Marathon Klub | total: 5560 | M: 5226 | Cat M45: 406 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:09 h | Douglas, Jan | total: 7646 | M: 7115 | Cat M45: 539 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:27 h | Douglas, Jan | total: 5490 | M: 5218 | Cat M45: 352 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:52 h | Douglas, Jan | total: 3125 | M: 2985 | Cat M45: 188 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:09 h | Douglas, Jan | total: 2889 | M: 2803 | Cat M40: 389 | |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:42 h | Douglas, Jan | total: 4676 | M: 4485 | Cat M40: 572 | |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:15 h | Douglas, Jan | total: 3821 | M: 3706 | Cat M40: 450 | |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:16:03 h | Douglas, Jan | total: 3197 | M: 3132 | Cat M35: 551 | |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:05 h | Douglas, Jan | total: 969 | M: 950 | Cat M35: 149 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:11:09 h | Douglas, Jan | total: 1566 | M: 1545 | Cat M35: 305 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1993 | 1992 | 1991 | 1990 | 1989 | 1987 | 1985 | 1984 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1993 | 1992 | 1991 | 1990 | 1989 | 1987 | 1985 | 1984 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:45:26 | 10:26:09 | 9:33:27 | 9:35:42 | 9:38:15 | 9:16:03 | 8:11:09 | |
| Two Oceans Marathon | 3 | 5:14:52 | 5:04:09 | 4:33:05 |