| Nombre: | Mamakoko, Nicodemus |
|
|
| Club: | Rocky Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1946 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 28.02.1946 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1146263 | ||
6 resultados de la búsqueda (6 pruebas, 526 km). (Más)
| 1993 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:19:13 h | Mamakoko, Nicodemus | total: 4248 | M: 4042 | Cat M45: 287 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:11 h | Mamakoko, Nicodemus | Rocky Road Runners | total: 5814 | M: 5479 | Cat M45: 392 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:47 h | Mamakoko, Nicodemus | Rocky Road Runners | total: 4859 | M: 4667 | Cat M40: 622 |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:42 h | Mamakoko, Nicodemus | Rocky Road Runners | total: 2605 | M: 2534 | Cat M40: 308 |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:22 h | Mamakoko, Nicodemus | Rocky Road Runners | total: 4209 | M: 4091 | Cat M40: 501 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:58 h | Mamakoko, Nicodemus | Rocky Road Runners | total: 7766 | M: 7404 | Cat M40: 851 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1993 | 1992 | 1990 | 1989 | 1988 | 1987 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1993 | 1992 | 1990 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:19:13 | 9:55:11 | 9:39:47 | 8:44:42 | 9:21:22 | 10:49:58 |





