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| Nombre: | Ponter, Graham |
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| Club: | South Coast Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 21.01.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1141537 | ||
7 resultados de la búsqueda (7 pruebas, 586 km). (Más)
| 1994 | 1 prueba, 87 km (Más) | ||||
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| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:02 h | Ponter, Graham | South Coast Striders | total: 2787 | M: 2644 | Cat M23: 1247 |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:59 h | Ponter, Graham | South Coast Striders | total: 6455 | M: 6020 | Cat M23: 2672 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:56 h | Ponter, Graham | total: 1973 | M: 1918 | Cat M23: 999 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:21 h | Ponter, Graham | South Coast Striders | total: 6249 | M: 5896 | Cat M23: 2844 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:56 h | Ponter, Graham | South Coast Striders | total: 6293 | M: 5986 | Cat M23: 2822 |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:23 h | Ponter, Graham | Rocky Road Runners | total: 2728 | M: 2679 | Cat MU23: 221 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:10:46 h | Ponter, Graham | total: 3971 | M: 3875 | Cat MU23: 346 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1994 | 1993 | 1991 | 1990 | 1984 | 1983 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1994 | 1993 | 1991 | 1990 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:57:02 | 9:58:59 | 9:46:21 | 10:05:56 | 8:53:23 | 10:10:46 |