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| Nombre: | Appanna, Shadrach |
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| Club: | Chatsworth Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 17.08.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1137418 | ||
11 resultados de la búsqueda (11 pruebas, 841 km). (Más)
| 1995 | 2 pruebas, 145 km (Más) | ||||
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| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:03 h | Appanna, Shadrach | Chatsworth Athletic Club | total: 7342 | M: 6620 | Cat M23: 2734 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:14 h | Appanna, Shadrach | total: 2601 | M: 2435 | Cat M23: 1080 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:26 h | Appanna, Shadrach | Chatsworth Athletic Club | total: 5929 | M: 5475 | Cat M23: 2327 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:03 h | Appanna, Shadrach | total: 2231 | M: 2106 | Cat M23: 1047 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:31 h | Appanna, Shadrach | Chatsworth Athletic Club | total: 4290 | M: 4082 | Cat M23: 1882 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:27 h | Appanna, Shadrach | total: 1531 | M: 1490 | Cat M23: 795 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:21 h | Appanna, Shadrach | Chatsworth Athletic Club | total: 6881 | M: 6435 | Cat M23: 2978 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:02 h | Appanna, Shadrach | total: 2252 | M: 2173 | Cat M23: 1130 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:28 h | Appanna, Shadrach | Chatsworth Athletic Club | total: 4219 | M: 4040 | Cat M23: 2018 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:18 h | Appanna, Shadrach | Redro Harriers | total: 2863 | M: 2779 | Cat M23: 1378 |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:38 h | Appanna, Shadrach | Redro Harriers | total: 6933 | M: 6587 | Cat M23: 2644 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:33:03 | 10:08:26 | 9:20:31 | 10:15:21 | 9:09:28 | 8:52:18 | 10:15:38 |
| Two Oceans Marathon | 4 | 5:07:14 | 4:57:03 | 4:39:27 | 4:56:02 |