| Nombre: | McNamara, Paul |
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| Club: | Duguza Athletic Club - KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1951 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 17.06.1951 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1136914 | ||
8 resultados de la búsqueda (8 pruebas, 704 km). (Más)
| 1995 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:44 h | McNamara, Paul | Duguza Athletic Club - KZN | total: 5566 | M: 5104 | Cat M40: 809 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:35 h | McNamara, Paul | Dolphin Coast Striders | total: 2934 | M: 2785 | Cat M40: 420 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:10 h | McNamara, Paul | Dolphin Coast Striders | total: 3267 | M: 3139 | Cat M40: 467 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:35 h | McNamara, Paul | Dolphin Coast Striders | total: 4672 | M: 4434 | Cat M40: 609 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:17 h | McNamara, Paul | Dolphin Coast Striders | total: 9935 | M: 9194 | Cat M35: 1963 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:27 h | McNamara, Paul | total: 2439 | M: 2374 | Cat M35: 516 | |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:08:29 h | McNamara, Paul | total: 3491 | M: 3376 | Cat M35: 685 | |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:49 h | McNamara, Paul | Zululand Athletic Club | total: 2750 | M: 2699 | Cat M35: 520 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:06:44 | 9:01:35 | 8:54:10 | 9:35:35 | 10:39:17 | 8:40:27 | 9:08:29 | 8:44:49 |





