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| Nombre: | Mmaseema, Abram |
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| Club: | Benoni Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1955 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 17.11.1955 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1132756 | ||
7 resultados de la búsqueda (7 pruebas, 520 km). (Más)
| 1997 | 1 prueba, 89 km (Más) | ||||
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| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:39 h | Mmaseema, Abram | Benoni Harriers | total: 11081 | M: 9746 | Cat M40: 1749 |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:08 h | Mmaseema, Abram | Benoni Harriers | total: 7768 | M: 7060 | Cat M40: 1217 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Mmaseema, Abram | total: 5667 | M: 5036 | Cat M40: 836 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:29 h | Mmaseema, Abram | Benoni Harriers | total: 6555 | M: 5956 | Cat M35: 1431 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:25 h | Mmaseema, Abram | total: 4751 | M: 4300 | Cat M35: 992 | |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:38 h | Mmaseema, Abram | Benoni Harriers | total: 7235 | M: 6595 | Cat M35: 1561 |
| 1993 | 1 prueba, 56 km (Más) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:19 h | Mmaseema, Abram | total: 5365 | M: 4964 | Cat M35: 1078 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1997 | 1996 | 1995 | 1994 | 1993 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:56:39 | 10:21:08 | 10:22:29 | 10:28:38 | |
| Two Oceans Marathon | 3 | 5:47:44 | 5:39:25 | 5:37:19 |