| Nombre: | Cook, Shaun |
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| Club: | Harlequin Harriers - GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1942 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 14.03.1942 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1132533 | ||
11 resultados de la búsqueda (11 pruebas, 975 km). (Más)
| 1997 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:00 h | Cook, Shaun | Harlequin Harriers - GN | total: 10411 | M: 9177 | Cat M55: 202 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:11 h | Cook, Shaun | Outeniqua Harriers | total: 7209 | M: 6572 | Cat M50: 263 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:35 h | Cook, Shaun | Harlequin Harriers - GN | total: 8274 | M: 7606 | Cat M50: 290 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:19 h | Cook, Shaun | Harlequin Harriers - GN | total: 10047 | M: 9298 | Cat M45: 697 |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:03 h | Cook, Shaun | Harlequin Harriers - GN | total: 7684 | M: 7276 | Cat M45: 476 |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:23 h | Cook, Shaun | Harlequin Harriers - GN | total: 7300 | M: 7006 | Cat M45: 449 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:17 h | Cook, Shaun | Harlequin Harriers - GN | total: 4794 | M: 4637 | Cat M45: 283 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:34 h | Cook, Shaun | total: 7173 | M: 6924 | Cat M40: 734 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:40 h | Cook, Shaun | total: 6147 | M: 5925 | Cat M40: 710 | |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:51:08 h | Cook, Shaun | total: 5179 | M: 5026 | Cat M40: 615 | |
| 1982 | 1 prueba, 91 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 10:38:00 h | Cook, Shaun | total: 4154 | M: 4065 | Cat M40: 490 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1997 | 1994 | 1993 | 1991 | 1989 | 1988 | 1987 | 1986 | 1984 | 1983 | 1982 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1997 | 1994 | 1993 | 1991 | 1989 | 1988 | 1987 | 1986 | 1984 | 1983 | 1982 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:52:00 | 10:28:11 | 10:28:35 | 10:40:19 | 10:27:03 | 10:16:23 | 10:00:17 | 10:13:34 | 10:34:40 | 10:51:08 | 10:38:00 |





