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| Nombre: | Mncwango, Nkosinathi |
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| Club: | City Of Tshwane Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1130176 | ||
6 resultados de la búsqueda (5 pruebas, 331 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:54 h | Mncwango, Nkosinathi | City of Tshwane AC | total: 17107 | M: 13856 | Cat M40: 1845 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:38:00 h | Mncwango, Nkosinathi | City of Tshwane AC | total: 1108 | M: 898 | Cat M40: 143 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:56:52 h | Mncwango, Nkosinathi | total: 231 | M: 187 | Cat M35: 28 | |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:11 h | Mncwango, Nkosinathi | City of Tshwane AC | total: 11087 | M: 7998 | Cat M35: 1648 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:09:39 h | Mncwango, Nkosinathi | City of Tshwane AC | total: 11241 | M: 8061 | Cat M35: 1660 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:38 h | Mncwango, Nkosinathi | City Of Tshwane Athletic Club | total: 16146 | M: 12854 | Cat M35: 2766 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2020 | 2019 | 2018 | |
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| 50km | 6:22:11 |
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6:22:11
(17173/8477) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2020 | 2019 | 2018 | ||
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| Comrades Marathon - Down Run | 2 | 11:57:54 | 11:46:38 |