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| Nombre: | Zondo, Thembinkosi |
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| Club: | AEL Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128865 | ||
17 resultados de la búsqueda (13 pruebas, 905 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:01 h | Zondo, Thembinkosi | Aeci Mining AC | total: 7664 | M: 6708 | Cat M50: 586 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:48 h | Zondo, Thembinkosi | Aeci Mining AC | total: 6516 | M: 5091 | Cat M50: 427 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:04 h | Zondo, Thembinkosi | Aeci Mining AC | total: 6842 | M: 5270 | Cat M50: 445 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:17 h | Zondo, Thembinkosi | AEL RC | total: 10892 | M: 9209 | Cat M50: 837 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:36:06 h | Zondo, Thembinkosi | total: 805 | M: 731 | Cat M50: 59 | |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:20:39 h | Zondo, Thembinkosi | AEL RC | total: 4102 | M: 3686 | Cat M45: 564 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:31 h | Zondo, Thembinkosi | AEL Running Club | total: 4445 | M: 3513 | Cat M45: 542 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:25 h | Zondo, Thembinkosi | AEL Running Club | total: 4444 | M: 3513 | Cat M45: 542 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:38 h | Zondo, Thembinkosi | AEL RC | total: 4818 | M: 4132 | Cat M45: 741 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:38 h | Zondo, Thembinkosi | AEL RC | total: 1057 | M: 903 | Cat M45: 153 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:57 h | Zondo, Thembinkosi | AEL Running Club | total: 1841 | M: 1535 | Cat M45: 265 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:50 h | Zondo, Thembinkosi | AEL Running Club | total: 1836 | M: 1519 | Cat M45: 268 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:53 h | Zondo, Thembinkosi | AEL Athletics Club | total: 6887 | M: 6071 | Cat M45: 959 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:27 h | Zondo, Thembinkosi | AEL Running Club | total: 6299 | M: 4967 | Cat M45: 756 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:31 h | Zondo, Thembinkosi | AEL Running Club | total: 6686 | M: 5204 | Cat M45: 796 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:38 h | Zondo, Thembinkosi | AEL Athletics Club | total: 10283 | M: 8660 | Cat M40: 1974 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:24 h | Zondo, Thembinkosi | AEL Athletics Club | total: 1687 | M: 1429 | Cat M40: 300 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:00:38 |
5:34:48
(10125/5187) |
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5:27:31
(8097/3883) |
5:00:38
(4469/1904) |
5:37:27
(11921/5308) |
5:32:24
(9458/4679) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:16:01 | 10:56:17 | 9:20:39 | 10:12:38 | 10:23:53 | 10:49:38 |
| Two Oceans Marathon | 4 | 6:22:04 | 6:07:25 | 5:50:50 | 6:22:31 | ||
| Om Die Dam 50km | 2 | 5:00:38 | 5:32:24 |