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| Nombre: | Thwala, Mzwandile |
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| Club: | Ngculwini Athletics Club | ||
| Domicilio: | Manzini | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | SWZ  |
Suazilandia | |
| RunnerID: | 1128742 | ||
11 resultados de la búsqueda (11 pruebas, 804.3 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:11 h | Thwala, Mzwandile | Ngculwini Athletics Club | total: 5055 | M: 4530 | Cat M40: 724 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:47 h | Thwala, Mzwandile | Ngculwini Athletics Club | total: 3566 | M: 3269 | Cat M40: 569 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:06 h | Thwala, Mzwandile | total: 224 | M: 204 | Cat M40: 34 | |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:48:05 h | Thwala, Mzwandile | total: 2867 | M: 2626 | Cat M40: 525 | |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:13 h | Thwala, Mzwandile | total: 2100 | M: 1910 | Cat M40: 418 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:03 h | Thwala, Mzwandile | Foreign Athlete | total: 424 | M: 385 | Cat M40: 87 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:21:37 h | Thwala, Mzwandile | total: 138 | M: 119 | Cat M40: 30 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:24 h | Thwala, Mzwandile | total: 532 | M: 469 | Cat M35: 97 | |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:17 h | Thwala, Mzwandile | Ngculwini Athletics Club | total: 5031 | M: 4538 | Cat M35: 1102 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:26 h | Thwala, Mzwandile | total: 925 | M: 835 | Cat M35: 180 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:17 h | Thwala, Mzwandile | Ngculwini Athletics Club | total: 9402 | M: 7992 | Cat M35: 1826 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
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| 50km | 4:27:03 |
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4:27:03
(2322/2) |
4:54:24
(1936/2) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:37:11 | 8:58:47 | 8:48:05 | 8:57:13 | 9:50:17 | 10:45:17 | |
| Loskop Ultra Marathon 50km | 2 | 4:24:06 | 4:55:26 | |||||
| Om Die Dam 50km | 2 | 4:27:03 | 4:54:24 |