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| Nombre: | Mabongo, Bara |
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| Club: | Queenstown Harriers | ||
| Domicilio: | Queenstown | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128398 | ||
7 resultados de la búsqueda (7 pruebas, 615 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:20 h | Mabongo, Bara | Queenstown Harriers | total: 11228 | M: 9530 | Cat M50: 894 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:12 h | Mabongo, Bara | Queenstown Harriers | total: 11684 | M: 9807 | Cat M50: 895 |
| 2022 | 2 pruebas, 193 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:45 h | Mabongo, Bara | Queenstown Harriers | total: 8712 | M: 7071 | Cat M45: 1269 |
| 10.07.2022 | The Icons Journey Marathon (RSA) | 103km | |||
| 14:13:13 h | Mabongo, Bara | Queenstown Harriers | total: 35 | M: 27 | Cat M45: 3 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:18 h | Mabongo, Bara | Queenstown Harriers | total: 7964 | M: 6965 | Cat M45: 1132 |
| 2018 | 2 pruebas, 158 km (Más) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 7:04:54 h | Mabongo, Bara | total: 109 | M: 97 | Cat M40: 22 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:13:33 h | Mabongo, Bara | Queenstown Harriers | total: 6932 | M: 6058 | Cat M40: 1431 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:57:20 | 11:05:12 | 11:21:45 | 10:39:18 | 10:13:33 |