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| Nombre: | Rhangane, Rirhandzu Rhangane |
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| Club: | Rand Water Athletics Club | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128192 | ||
20 resultados de la búsqueda (17 pruebas, 1190.2 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:44 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 9595 | M: 8245 | Cat M50: 738 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:47 h | Rhangane, Rirhandzu Rhangane | Rand Water AC CG | total: 4425 | M: 3630 | Cat M50: 304 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:06 h | Rhangane, Rirhandzu Rhangane | Rand Water AC CG | total: 4793 | M: 3853 | Cat M50: 327 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:20:55 h | Rhangane, Rirhandzu Rhangane | total: 292 | M: 272 | Cat M50: 32 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:04 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 4426 | M: 4016 | Cat M50: 322 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:17 h | Rhangane, Rirhandzu Rhangane | Rand Water AC CG | total: 2501 | M: 2127 | Cat M50: 167 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:08 h | Rhangane, Rirhandzu Rhangane | Rand Water AC CG | total: 2609 | M: 2183 | Cat M50: 170 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:59:00 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 423 | M: 390 | Cat M50: 44 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:27:31 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 4387 | M: 3929 | Cat M50: 324 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:20 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletics Club | total: 1665 | M: 1466 | Cat M50: 120 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:25 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletics Club | total: 1663 | M: 1465 | Cat M50: 120 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:23 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 4914 | M: 4210 | Cat M50: 409 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:10 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 584 | M: 527 | Cat M50: 43 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:51:08 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 437 | M: 377 | Cat M50: 40 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:35:23 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletic Club | total: 324 | M: 290 | Cat M45: 51 |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:38 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletics Club | total: 3315 | M: 3060 | Cat M45: 431 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:06 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletic Club | total: 461 | M: 409 | Cat M45: 55 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:41:00 h | Rhangane, Rirhandzu Rhangane | Rand Water | total: 152 | M: 144 | Cat M45: 21 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:08 h | Rhangane, Rirhandzu Rhangane | Rand Water Athletics Club | total: 5780 | M: 5129 | Cat M45: 802 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:59:00 h | Rhangane, Rirhandzu Rhangane | Rand Water AC | total: 423 | M: 390 | Cat M45: 35 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:35:23 |
5:12:47
(7642/3729) |
4:47:17
(4877/2294) |
4:38:20
(3684/1566) |
4:39:10
(2968/1212) |
4:35:23
(1271/286) |
4:42:06
(4940/1937) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:42:44 | 9:23:04 | 9:27:31 | 10:15:23 | 9:14:38 | 9:58:08 | |
| PwC KOSMOS 3-in-1 | 4 | 7:20:55 | 7:59:00 | 6:41:00 | 7:59:00 | |||
| Om Die Dam 50km | 3 | 4:39:10 | 4:35:23 | 4:42:06 | ||||
| Two Oceans Marathon | 3 | 5:56:06 | 5:24:08 | 5:15:25 |