|
|
|
| Nombre: | Mhlongo, Nduduzo |
|
|
| Club: | Saps Striders | ||
| Domicilio: | Ulundi | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128187 | ||
11 resultados de la búsqueda (10 pruebas, 751 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:17 h | Mhlongo, Nduduzo | Saps Striders | total: 2673 | M: 2463 | Cat M40: 435 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:20 h | Mhlongo, Nduduzo | Saps KZN AC | total: 2627 | M: 2437 | Cat M35: 414 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:36:05 h | Mhlongo, Nduduzo | Ulundi Striders | total: 2290 | M: 2118 | Cat M35: 411 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:56 h | Mhlongo, Nduduzo | Ulundi Striders | total: 893 | M: 810 | Cat M35: 170 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:54 h | Mhlongo, Nduduzo | Ulundi Striders | total: 892 | M: 809 | Cat M35: 170 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:19:48 h | Mhlongo, Nduduzo | Ulundi Striders | total: 2594 | M: 2325 | Cat M35: 482 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:00:29 h | Mhlongo, Nduduzo | Ulundi Striders | total: 215 | M: 198 | Cat M35: 43 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:48 h | Mhlongo, Nduduzo | Ulundi Striders | total: 6608 | M: 5839 | Cat M23: 1377 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:04:32 h | Mhlongo, Nduduzo | total: 223 | M: 205 | Cat M23: 44 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:40 h | Mhlongo, Nduduzo | Saps Striders | total: 5711 | M: 5069 | Cat M23: 1251 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:50:51 h | Mhlongo, Nduduzo | Saps Striders | total: 207 | M: 195 | Cat M23: 51 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:21:56 |
|
|
4:21:56
(2453/975) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:46:17 | 8:43:20 | 8:36:05 | 9:19:48 | 10:19:48 | 9:55:40 |
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 6:04:32 | 5:50:51 |