| Nombre: | Seroka, Justice L. |
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| Club: | Saps Central Gauteng | ||
| Domicilio: | Boksburg | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 06.11.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1127692 | ||
17 resultados de la búsqueda (14 pruebas, 1054.9 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 7:07:36 h | Seroka, Justice L. | Saps Central Gauteng | total: 387 | M: 362 | Cat M40: 98 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:03 h | Seroka, Justice L. | Saps Central Gauteng | total: 253 | M: 231 | Cat M40: 56 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:39:19 h | Seroka, Justice L. | Saps Central Gauteng | total: 262 | M: 240 | Cat M40: 60 |
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:22:18 h | Seroka, Justice L. | Sapg AC | total: 590 | M: 547 | Cat M40: 127 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:10 h | Seroka, Justice L. | Saps Central Gauteng | total: 286 | M: 273 | Cat M40: 69 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:53 h | Seroka, Justice L. | Saps Central Gauteng | total: 269 | M: 256 | Cat M40: 59 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:37:01 h | Seroka, Justice L. | total: 30 | M: 29 | Cat M40: 9 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:27 h | Seroka, Justice L. | South African Police Service CG | total: 1837 | M: 1711 | Cat M40: 391 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:01 h | Seroka, Justice L. | Saps Central Gauteng | total: 1474 | M: 1304 | Cat M40: 293 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:25 h | Seroka, Justice L. | Saps Central Gauteng | total: 1516 | M: 1330 | Cat M40: 294 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:21:14 h | Seroka, Justice L. | Sapg AC | total: 77 | M: 74 | Cat M40: 16 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:28:55 h | Seroka, Justice L. | Saps HRD AC | total: 2109 | M: 1957 | Cat M40: 467 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:17 h | Seroka, Justice L. | Benoni Northerns AC | total: 1377 | M: 1273 | Cat M35: 306 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:24:14 h | Seroka, Justice L. | Benoni Northerns | total: 94 | M: 86 | Cat M35: 22 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:21 h | Seroka, Justice L. | Benoni Northerns Athletics Club | total: 1237 | M: 1172 | Cat M35: 319 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:12 h | Seroka, Justice L. | Benoni Northerns Athletics Club | total: 3270 | M: 3018 | Cat M35: 765 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:21:14 h | Seroka, Justice L. | Sapg AC | total: 77 | M: 74 | Cat M35: 15 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:39:53 |
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3:39:53
(635/264) |
4:26:01
(3064/1404) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 7:07:36 | 7:22:18 | 8:19:27 | 8:28:55 | 8:36:17 | 8:11:21 | 9:05:12 |
| PwC KOSMOS 3-in-1 | 3 | 5:37:01 | 6:21:14 | 6:21:14 | ||||
| Two Oceans Marathon | 3 | 4:06:03 | 4:11:10 | 4:58:25 |