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| Nombre: | Mdunge, Sifiso Simphiwe |
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| Club: | Hollywood Athletics Club KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1127242 | ||
15 resultados de la búsqueda (12 pruebas, 855 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:23:37 h | Mdunge, Sifiso Simphiwe | Hollywood AC Kzna | total: 618 | M: 572 | Cat M35: 111 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:41 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 2743 | M: 2362 | Cat M35: 228 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:20 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 2834 | M: 2407 | Cat M35: 228 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:27 h | Mdunge, Sifiso Simphiwe | Hollywood AC KZN | total: 659 | M: 615 | Cat M35: 138 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:59 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 297 | M: 271 | Cat M35: 54 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:01 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 320 | M: 288 | Cat M35: 58 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:11:19 h | Mdunge, Sifiso Simphiwe | Hollywood AC KZN | total: 481 | M: 450 | Cat M35: 115 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:39 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 169 | M: 157 | Cat M35: 40 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:48 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 168 | M: 156 | Cat M35: 40 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:37:39 h | Mdunge, Sifiso Simphiwe | Hollywood Bets AC KZN | total: 511 | M: 474 | Cat M23: 85 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:13 h | Mdunge, Sifiso Simphiwe | Hollywoodbets Athletics Club | total: 1048 | M: 998 | Cat M23: 293 |
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 3:42:13 h | Mdunge, Sifiso Simphiwe | Hollywood Athletics Club KZN | total: 22 | M: 22 | Cat M23: 12 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:10:36 h | Mdunge, Sifiso Simphiwe | Hollywoodbets AC | total: 89 | M: 88 | Cat M23: 33 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:02:05 h | Mdunge, Sifiso Simphiwe | total: 99 | M: 92 | Cat M23: 26 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:31:48 h | Mdunge, Sifiso Simphiwe | Umfolozi Athletic Club | total: 1823 | M: 1717 | Cat M23: 483 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:30:39 |
4:49:41
(5150/2422) |
3:45:59
(848/312) |
3:30:39
(438/146) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 7:23:37 | 7:22:27 | 7:11:19 | 7:37:39 | 8:00:13 | 8:31:48 |
| Two Oceans Marathon | 3 | 5:28:20 | 4:16:01 | 4:03:48 |