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| Nombre: | Knox, James |
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| Club: | Umtiza Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 09.11.1958 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1123240 | ||
8 resultados de la búsqueda (8 pruebas, 673 km). (Más)
| 1999 | 1 prueba, 89 km (Más) | ||||
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| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:01 h | Knox, James | Umtiza Runners | total: 5710 | M: 5188 | Cat M40: 1007 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:57 h | Knox, James | Aventura Road Runners | total: 4223 | M: 3928 | Cat M35: 945 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:56 h | Knox, James | Magnolia Road Runners | total: 9132 | M: 8195 | Cat M35: 1924 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:36 h | Knox, James | Magnolia Road Runners | total: 7687 | M: 7085 | Cat M23: 3084 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:30 h | Knox, James | total: 6352 | M: 5964 | Cat M23: 2802 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:05 h | Knox, James | total: 9573 | M: 8876 | Cat M23: 4072 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:23 h | Knox, James | total: 4007 | M: 3792 | Cat M23: 1848 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:18 h | Knox, James | total: 9096 | M: 8542 | Cat M23: 3816 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1999 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1999 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:55:01 | 9:39:57 | 10:48:56 | 10:20:36 | 10:06:30 | 10:35:05 | 10:45:18 |