| 2007 |
1 prueba, 56 km (Más) |
|---|
| 07.04.2007 |
Two Oceans Marathon (RSA) |
56km |
| 3:44:42 h |
Ngcoko, Simon |
Mr Price Eastern Province |
total: 87 |
M: 82 |
Cat M35: 15 |
|
| 2006 |
1 prueba, 56 km (Más) |
|---|
| 15.04.2006 |
Two Oceans Marathon (RSA) |
56km |
| 3:46:06 h |
Ngcoko, Simon |
Liberty Nike Eastern Province |
total: 136 |
M: 132 |
Cat M35: 28 |
|
| 2005 |
2 pruebas, 106 km (Más) |
|---|
| 26.03.2005 |
Two Oceans Marathon (RSA) |
56km |
| 3:34:05 h |
Ngcoko, Simon |
Liberty Nike Eastern Province |
total: 48 |
M: 48 |
Cat M35: 12 |
|
| 19.02.2005 |
Bay Ultra 50 km (RSA) |
50km |
| 3:06:00 h |
Ngcoko, Simon |
Libnike |
total: 2 |
M: 2 |
Cat M35: 1 |
|
| 2004 |
2 pruebas, 106 km (Más) |
|---|
| 10.04.2004 |
Two Oceans Marathon (RSA) |
56km |
| 3:37:10 h |
Ngcoko, Simon |
Liberty-Nike EP |
total: 75 |
M: 75 |
Cat M23: 50 |
|
| 21.02.2004 |
Bay Ultra 50 km (RSA) |
50km |
| 3:19:06 h |
Ngcoko, Simon |
Libnike |
total: 19 |
M: 19 |
Cat M23: 16 |
|
| 2001 |
2 pruebas, 145 km (Más) |
|---|
| 16.06.2001 |
Comrades Marathon - Down Run (RSA) |
89km |
| 6:50:46 h |
Ngcoko, Simon |
Nokia Algoa Athletics Club |
total: 211 |
M: 204 |
Cat M23: 105 |
|
| 14.04.2001 |
Two Oceans Marathon (RSA) |
56km |
| 3:30:57 h |
Ngcoko, Simon |
Transnet Athletic Club Eastern Cape |
total: 39 |
M: 39 |
Cat M23: 27 |
|
| 1999 |
2 pruebas, 106 km (Más) |
|---|
| 03.04.1999 |
Two Oceans Marathon (RSA) |
56km |
| 3:41:43 h |
Ngcoko, Simon |
|
total: 97 |
M: 95 |
Cat M23: 58 |
|
| 20.02.1999 |
Marina Salt 50 Km (RSA) |
50km |
| 3:18:23 h |
Ngcoko, Simon |
Mr Price UPE |
total: 6 |
M: 6 |
Cat M23: 5 |
|
