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| Nombre: | Mncube, Bongani |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1093727 | ||
10 resultados de la búsqueda (10 pruebas, 770.5 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:22 h | Mncube, Bongani | Team Vitality Club CG | total: 14377 | M: 11836 | Cat M40: 1555 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:42:38 h | Mncube, Bongani | total: 775 | M: 650 | Cat M40: 86 | |
| 2024 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:22 h | Mncube, Bongani | Team Vitality Club CG | total: 7459 | M: 6545 | Cat M40: 1027 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:31:43 h | Mncube, Bongani | Team Vitality Club CG | total: 603 | M: 539 | Cat M40: 91 |
| 2023 | 1 prueba, 73.3 km (Más) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:28:36 h | Mncube, Bongani | total: 567 | M: 478 | Cat M40: 78 | |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:38 h | Mncube, Bongani | Komatsu Athletics Club | total: 8931 | M: 7723 | Cat M35: 1756 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:19:16 h | Mncube, Bongani | Komatsu AC | total: 713 | M: 590 | Cat M35: 119 |
| 2018 | 3 pruebas, 213.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:40 h | Mncube, Bongani | Komatsu Athletics Club | total: 10275 | M: 8652 | Cat M35: 1969 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:26 h | Mncube, Bongani | JOY Global Athletic Club | total: 2563 | M: 1915 | Cat M35: 391 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:31:43 h | Mncube, Bongani | Team Vitality Club CG | total: 603 | M: 539 | Cat M35: 81 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 5 | 8:42:38 | 8:31:43 | 8:28:36 | 8:19:16 | 8:31:43 |
| Comrades Marathon - Down Run | 4 | 11:33:22 | 10:11:22 | 10:48:38 | 10:46:40 |