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| Nombre: | Swart, Frieda |
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| Club: | Queensburgh Harriers | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1089445 | ||
9 resultados de la búsqueda (8 pruebas, 587.3 km). (Más)
| 2025 | 1 prueba, 73.3 km (Más) | ||||
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| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:29:45 h | Swart, Frieda | total: 698 | F: 104 | Cat W45: 16 | |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:46 h | Swart, Frieda | Hollywood Athletics Club KZN | total: 6642 | F: 1609 | Cat W45: 175 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:44 h | Swart, Frieda | Hollywood Athletics Club KZN | total: 6358 | F: 1550 | Cat W45: 166 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:07:49 h | Swart, Frieda | Hollywood AC KZN | total: 11033 | F: 1929 | Cat W45: 262 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:28 h | Swart, Frieda | Hollywood Bets AC KZN | total: 7120 | F: 1221 | Cat W45: 167 |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:43 h | Swart, Frieda | Queensburgh Harriers Athletic Club | total: 7379 | F: 893 | Cat W40: 192 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:57:51 h | Swart, Frieda | Queensburgh Harriers | total: 597 | F: 44 | Cat W40: 12 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:57 h | Swart, Frieda | Queensburgh Harriers Athletic Club | total: 12645 | F: 2267 | Cat W40: 466 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:04:56 h | Swart, Frieda | Queensburgh Harriers | total: 636 | F: 60 | Cat W40: 13 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
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| 50km | 5:36:46 |
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5:36:46
(2937/1648) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:07:49 | 10:51:28 | 10:29:43 | 11:23:57 | ||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:57:51 | 6:04:56 |