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| Nombre: | Mbhele, Bongani |
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| Club: | South Coast Striders | ||
| Domicilio: | Margate | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1089214 | ||
12 resultados de la búsqueda (10 pruebas, 747 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:41 h | Mbhele, Bongani | South Coast Striders | total: 2873 | M: 2646 | Cat M45: 354 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:47 h | Mbhele, Bongani | South Coast Striders | total: 1001 | M: 905 | Cat M45: 107 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:02 h | Mbhele, Bongani | South Coast Striders | total: 1030 | M: 921 | Cat M45: 108 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:07 h | Mbhele, Bongani | South Coast Striders | total: 2674 | M: 2476 | Cat M45: 378 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:07:51 h | Mbhele, Bongani | South Coast Striders | total: 1517 | M: 1419 | Cat M40: 301 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:09 h | Mbhele, Bongani | South Coast Striders | total: 1349 | M: 1200 | Cat M40: 235 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:02 h | Mbhele, Bongani | South Coast Striders | total: 1348 | M: 1198 | Cat M40: 235 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:22 h | Mbhele, Bongani | South Coast Striders | total: 1356 | M: 1254 | Cat M40: 281 |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:57 h | Mbhele, Bongani | South Coast Striders Athletic Club | total: 3859 | M: 3543 | Cat M40: 866 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:55:21 h | Mbhele, Bongani | South Coast Striders | total: 262 | M: 256 | Cat M40: 56 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:19 h | Mbhele, Bongani | South Coast Striders Athletic Club | total: 7257 | M: 6323 | Cat M35: 1470 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:02:12 h | Mbhele, Bongani | South Coast Striders | total: 291 | M: 274 | Cat M35: 77 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:14:47 |
4:14:47
(2177/938) |
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4:34:09
(3397/1428) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:49:41 | 8:44:07 | 8:07:51 | 8:35:22 | 9:28:57 | 10:24:19 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:55:21 | 5:02:12 | ||||
| Two Oceans Marathon | 2 | 4:48:02 | 5:05:02 |