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| Nombre: | Xaba, Bongani |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1086702 | ||
12 resultados de la búsqueda (10 pruebas, 703 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:54 h | Xaba, Bongani | Waterfall AC | total: 16514 | M: 13401 | Cat M45: 1944 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:09 h | Xaba, Bongani | Team Vitality Club CG | total: 14554 | M: 11677 | Cat M45: 1838 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:17 h | Xaba, Bongani | Team Vitality Club CG | total: 11280 | M: 8992 | Cat M45: 1589 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:06 h | Xaba, Bongani | total: 2207 | M: 1754 | Cat M40: 343 | |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:11 h | Xaba, Bongani | Team Vitality - CG | total: 13075 | M: 10862 | Cat M40: 2462 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:04 h | Xaba, Bongani | Team Vitality Club CG | total: 9174 | M: 6833 | Cat M40: 1426 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:06 h | Xaba, Bongani | Team Vitality Club CG | total: 9180 | M: 6797 | Cat M40: 1412 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:25 h | Xaba, Bongani | Team Vitality - Central Gauteng | total: 2154 | M: 1726 | Cat M40: 362 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:25 h | Xaba, Bongani | Team Vitality - CG | total: 15156 | M: 12149 | Cat M40: 2636 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:50 h | Xaba, Bongani | Team Vitality Club CG | total: 8776 | M: 6361 | Cat M40: 1302 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:41 h | Xaba, Bongani | Team Vitality Club CG | total: 8703 | M: 6309 | Cat M40: 1292 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:04 h | Xaba, Bongani | Team Vitality - Central Gauteng | total: 3353 | M: 2601 | Cat M40: 502 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:03:04 |
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6:24:06
(4660/1720) |
6:03:04
(15259/7265) |
6:13:50
(13941/7483) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:53:54 | 11:51:09 | 11:48:17 | 11:37:11 | 11:40:25 | |
| Om Die Dam 50km | 3 | 6:24:06 | 6:04:25 | 6:38:04 | |||
| Two Oceans Marathon | 2 | 6:44:06 | 6:55:41 |