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| Nombre: | Mdaka, Tommy |
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| Club: | Midrand Striders | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1086587 | ||
7 resultados de la búsqueda (6 pruebas, 377 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:22:31 h | Mdaka, Tommy | Team Vitality Club CG | total: 547 | M: 470 | Cat M50: 48 |
| 2024 | 3 pruebas, 183 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:05 h | Mdaka, Tommy | Team Vitality Club CG | total: 16539 | M: 13419 | Cat M45: 1948 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:03:46 h | Mdaka, Tommy | Team Vitality Club CG | total: 302 | M: 266 | Cat M45: 37 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:45:32 h | Mdaka, Tommy | Team Vitality Club CG | total: 1216 | M: 968 | Cat M45: 153 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:50 h | Mdaka, Tommy | Midrand Striders | total: 16180 | M: 12882 | Cat M40: 2779 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:35 h | Mdaka, Tommy | Midrand Striders | total: 7848 | M: 5805 | Cat M40: 1194 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:24 h | Mdaka, Tommy | Midrand Striders | total: 8354 | M: 6075 | Cat M40: 1247 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2018 | |
|---|---|---|---|---|
| 50km | 6:03:35 |
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6:03:35
(12996/6882) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2018 | ||
|---|---|---|---|---|
| BNAC Marathon | 2 | 5:22:31 | 5:03:46 | |
| Comrades Marathon - Down Run | 2 | 11:54:05 | 11:47:50 |